Archives for posts with tag: moisturizer

Protect your face from the sun by wearing sunblock. Apply moisturizer on your hands after washing to restore lost hydration. Exfoliate your body during your shower or bath to remove dead skin cells.

All this is wonderful advice but when is the last time someone told you to take care of your elbows?

elbow2

Elbows, that’s right. This skin is exposed to just as much (if not more) damage as the rest of your body but is      usually overlooked when you begin to develop a skin care routine.

Take a look at your elbows now: is the skin dry, rough, or even darker in color than the rest of your arm? Do      you routinely lean your elbow against a desk or wall? How often do you take the time to really moisturize your elbows at night or in the morning?

The skin on your elbows is thicker to protect your elbow bone. It is much thicker than the skin around your eyes, for example. This means that it is designed to withstand more exposure to abusive activities but it does not mean it is immune to being damaged as a result.

Thicker skin is more prone to dryness, especially in the winter. Add to that exposure to rough surfaces such as wood or plastic (from leaning on a desk perhaps?) or even your clothes can all cause your skin to become dry and rough.

The solution?

Usually a regular moisturizer won’t be a remedy since this skin is so thick. It requires extra care. So the first step is to remember to EXFOLIATE your elbows in the shower. Exfoliation removes the built up dead skin cells. A proper skin care routine should routinely exfoliate your skin (the whole body, not just the face) every other day.

Deep treatment is usually needed to reverse the existing damage to your elbows. Petroleum jelly is a wonderful (and inexpensive) way to help restore lost moisture. Apply a thick coat to your elbows at night (cover with a cloth to protect your sheets – an old sock with the toes cut off would work wonderfully) and repeat for 5-10 days.

After 5-10 days, apply a body lotion (avoid any containing alcohol as this can irritate and dry skin out) every day. Remember to keep exfoliating your skin to prevent a reoccurrence.

Still not working?

You may need to check with a dermatologist to rule out any other skin concerns or conditions which may be resulting in dry skin. A dermatologist can prescribe stronger treatments to help reduce dryness and reverse the problem if there is an underlying medical condition.

Final thoughts

Treat your skin with love and care – remember that proper daily skin care can prevent signs of aging and more serious skin conditions from developing. As we age, your skin will require more care to maintain a healthy, youthful glow but when incorporated as part of your daily routine (like working out) the benefits will far outweigh the time you need to spend maintaining your skin every day. Learn more online at www.bellaninainstitute.com.

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Everyone at some point in their life will have chapped lips. Whether it is a mild annoyance or a serious interference on your everyday life, chapped lips should never just be ignored.

What causes chapped lips?

Chapped lips can occur for many reasons. Common causes include:

  • Dry/Cold weather: During the winter especially, staying inside and relying on forced air can dry out the skin, especially the lips and lead to cracking skin.
  • Medications: certain medications, such as those containing retinoids, high doses of vitamin a or certain chemotherapy medications can lead to dry skin, especially in the lips.
  • Dehydration: a lack of hydration affects all areas of your body, including the delicate skin on your lips.
  • Frequently licking your lips: it may sound counter-intuitive but frequently licking your lips can actually remove moisture and cause your lips to feel drier and begin to crack. Side note: bacteria from your mouth can enter these tiny cracks and cause infections – this can lead to serious medical problems that require medication.

How can they be fixed?

The good news is many over-the-counter remedies will work to smooth your lips and restore proper hydration. Here are some simple tips to remember:

  • Your lips need to be protected just like the rest of your skin. Choose a lip balm with SPF to prevent any damage from UV rays.
  • Avoid flavored lips balms which encourage licking as these will remove the balm and cause your lips to dry out further.
  • Lips balms with aloe vera and vitamin e may help to reduce redness and irritation.
  • Reapply frequently as lip balm gets removed by daily activities such as talking and eating.

One product that really works is Vibran C .  

When to seek medical attention

Persistent dry lips which do not respond to at-home treatment options should be looked at by a medical professional. Remember that your skin is an indicator of overall health and you should not ignore persistent skin issues, even if they seem inconsequential.

Mother Nature keeps some of her greatest secrets to better skin care tucked away in her plant, flower and herbal remedies. One of the greatest hidden treasures is Aloe for its wonderful and effective healing properties. Widely known for its use on burns and skin irritations, did you know that aloe is also a popular ingredient in anti-aging skin care products?

So how does aloe benefit the skin exactly? It begins by hydrating the skin cells which is perhaps the most important part of achieving healthier skin overall. By refreshing your cells and providing them with the moisture they so desperately need, you are allowing healthy new skin cells to develop. It is the accumulation of dead skin cells that leads to your skin appearing aged, dull and lackluster.

Many skin care products utilize aloe in combination with other herbal and natural remedies to maximize the benefits and tackle multiple skin treatments simultaneously. Since aloe can soften those persistent dead skin cells, it makes exfoliating them away that much simpler. By revealing the healthy new skin cells just beneath the surface of all that build up, your skin will begin to look smoother with a better, more even texture.

Aloe stimulates and increases blood flow to your skin cells. As a topical ointment it can be used directly on irritations, burns, rashes and sunburns to reduce inflammation and soothe pain and itching. This is achieved because aloe contains natural anti-inflammatory and anti-microbial properties. Note: The use of aloe for medicinal purposes should always be under the advice of a doctor – this article is should not be used for medical recommendations.

Finding products that utilize Aloe is not a difficult task. Aloe is used all over the world and the Cosmeceuticals industry is no exception to this. Try an aloe infused moisturizer to reduce the appearance of fine lines and wrinkles. Daily use will help rejuvenate the skin and allow healthier new skin cells to develop. A deep cleansing mask will help to alleviate clogged pores and clear skin blemishes. Use a sun block containing aloe to prevent damage from the sun before it occurs or a topical aloe moisturizer to reduce damage that has already occurred.

Find your Aloe treatment today and you to can benefit from all the secrets Mother Nature has to offer.

Open up the page of any magazine and you will be face to face with the smoothest and most flawless skin ever. Models, actresses and celebrities alike seem to be immune to the common skin irritations that plague the rest of us. How do they do? Is it the hundreds on dollars they spend a year with stylists and dermatologists that keep them looking so young and beautiful? Maybe a little but in reality it is hundreds of hours air brushing out the flaws. Anyone can look perfect with the right technology.

So what are we to do when faced with this dousing of cold water that absolute perfection is not only unattainable, it’s unavoidable on the covers of magazines everywhere? How are average women (and men if you can believe it) ever supposed to feel good against such impossible standards? Is it completely hopeless?

Definitely not! While you may never achieve that silky smooth complexion all models seem to enjoy, you can have beautiful, toned skin that radiates your good health and happiness. Beautiful skin is clear, even and smooth. Even as we begin to age it is possible to beat the hands of time and keep your skin looking fabulous.

What is the reality?

The reality is that it is years of abuse to the face that is leading more and more women down the path of despair. Looking back over your younger years do you remember fabulous tans, lots of make up and never applying a drop or moisturizer? It is that sort of behavior that leads to premature wrinkles, clogged pores, uneven skin tones and sagging skin. Facial skin is perhaps the most delicate because it is much thinner than the skin on your back, hands, legs or chest. Because of this it is important to take care of your body, even when your young and can’t see the damage so easily and use proper preventative skin care products.

Your solution…?

If nothing else, try a Cosmeceuticals grade skin moisturizer to help smooth fine lines, clear skin and assist in fading uneven color. Cosmeceuticals are a great way to get a more effective result because they are one step below pharmaceutical level products (that require a doctor’s prescription to obtain). These products are specially designed with aging or mature skin as the target for treatment.

Eye crèmes are designed for the ultra sensitive issue surrounding the eye. Fine lines will begin to develop in this region in your early twenties as the result of squinting, sun damage or sleeping on your side/stomach. These crèmes will help to restore lost collagen and smooth the skin without causing irritation.

Perfection Crème is formulated for the face and hands and will not only hydrate the skin but help to reduce the appearance of fine lines and wrinkles while evening the skin tone. This is a wonderful choice for baby boomers looking for a simple moisturizer to add to their daily routine.

There are other simple tricks to looking your best like eating healthy, exercise and keeping a happy and stress free life. Believe it or not the health of your skin can be affected by everything you encounter! But just because you may have celebrated (or scorned) your last birthday because you turned 50, it doesn’t mean you have to act or look like your 50.

Here’s to looking your best at any age!

Developing and maintaining a facial skin care routine is a wonderful way to take steps towards a life of beautiful and healthy skin. Did you know that over time the accumulation of dead skin, grime and impurities as well as exposure to sun and other natural elements can take a drastic toll on your skins health? While your skin is designed to protect your body, it needs to be protected as well. By incorporating a few simple steps into your morning or nightly routine, you can banish away the detrimental effects of the environment and the natural aging process simply and effectively.

Remember that your skin, especially your face, is constantly exposed to elements you may not even be aware are around you. Even something as simple as the wind on your face or rubbing your fingers over your skin will leave tiny particles of dirt and grime behind. Your skin has pores that can become filled with these particles and slowly become clogged with oils that will lead to acne, white heads, black heads and other skin problems. The accumulation of dead skin cells that have not been removed will build up over time and begin forming wrinkles and prevent healthy new cells from reaching the surface. By ignoring your skin, you are setting the stage for a lifelong battle with the look and feel of your face and body.

A simple skin care routine is simple to establish and can be custom tailored to your particular needs. Understanding your skin type is the first step followed by identifying any specific problem areas. There are five common types of skin:

1) Normal
2) Oily
3) Dry
4) Combination (a mixture of two or more of the previous three)
5) Sensitive (may not respond well to more aggressive treatments)

Common problems associated with a lack of good skin care include the previously mentioned issues such as acne (caused by build of grime and clogged pores), premature or deep wrinkles from sun exposure or the accumulation of dead skin or discoloration or hyper pigmentation (moles, freckles, uneven color and tone). More serious problems can develop if healthy skin cannot properly grow and mature including certain types of cancer.

After you have identified what type of skin you have and any specific issues you may want to correct, it is time to develop your routine. Most daily skin care treatments can be done daily or every other day (cleanse, tone, moisturize). More intensive treatments such as masques or exfoliation may only be done on a weekly or bi-weekly basis. Corrective treatments can range in duration and frequency and individual product directions should be followed carefully.

Step One: Cleanser (Daily)
The first and most basic step should be to truly clean your face (and not with just soap and water). A basic cleanser (they are available for all skin types) will remove excess oils and dirt from the pores by penetrating the skin more deeply. Most cleansers are rubbed in a circular motion around the skin and then rinsed off with warm water.

Step Two: Exfoliate (Daily or Every Other Day)
Remember when we said that by removing dead skin you can allow new skin cells to develop? This is where this step comes in handy. Exfoliants range from gentle in texture (small and grainy like sand) to more intensive treatments with larger particles that are closer to salt crystals. If you are unsure of what type is best for your skin, consult with an esthetician or dermatologist for more advice.

Step Three: Tone (Daily or Every Other Day)
After cleansing the skin and exfoliating it is important to make sure that all the excess grime has been removed. After exfoliating the pores, toner can reach further and remove any residual impurities that may remain. It will also help to restore the natural ph balance of the skin.

Step Four: Correct (As Directed)
Blemish repair, hyper pigmentation treatment, anti wrinkle or deep exfoliation would fall into this step as needed. These treatments are very specific to your skin and will help to combat any existing conditions.

Step Five: Moisturize (Daily)
Moisture, moisture, moisture! This cannot be repeated enough when it comes to proper skin care. Even if your skin is naturally oily in nature it will still need a light (oil free) moisturizer to maintain a hydrated and healthy appearance. Dry skin will use more intensive moisturizers while sensitive skin may require special products without harsh chemical additives. Pay attention to any reactions such as redness, dryness or rash, when using any product and discontinue immediately if any problems arise.

Step Six: Protect (As Needed)
If you are going out during the day (even in the winter) it is important to prevent damage before it starts by using a strong sun block. We recommend the use of at least an SPF 30 or higher and reapplying often throughout the day or after any activities such as swimming. Advanced protection is available for the face, lips and body in several strengths and types.

Take control of your skin today and start a daily routine that will help to improve the texture, smoothness and tone of your skin from day one. Problematic skin doesn’t need to be a losing battle if you are ready to take matters into your own hands and commit to a simple plan to keep your skin looking its best. Most daily routines can be completed within ten minutes and will significantly improve your skin’s health and appearance quickly and effectively.

Want to learn more? Visit us online at http://www.bellanina.com