Archives for category: tanner

Warmer weather means t-shirts, shorts and sandal season is just around the corner. As you start to dig through our summer wardrobe and make sure everything still fits, you may notice that your skin is not looking so hot. No, we don’t mean pale skin from being covered all winter (although we have a solution for that as well).

Winter skin is a common occurrence because during the colder months we tend to cover much of our bodies and therefore fall out of our good skin care habits. As the sun comes out though and the time has come to slip into a pair of shorts however you may notice that your legs are not looking so great. So what can you do to get back to fighting shape?

1) Exfoliate, exfoliate, exfoliate!
We can’t emphasize the importance of exfoliation enough when it comes to good skin care. Sure, you may shower every day but that is not enough. Even if you are using a loofah which promises to exfoliate your skin every time you shower…it’s not enough. Exfoliation means using a cleanser that has been specially designed to penetrate those dead skin cells and remove them without causing damage to healthy skin below.

Look for a good cleanser with micro beads to really help your skin to look fresh and ready for summer. A body cleanser will typically use a rougher texture than a facial exfoli-cleanser so shop carefully. Exfoliating cleanser help aid in healthy skin production by removing those built up layers of dead skin. Failing to exfoliate at least 2-3 times per week leads to dryness, flaking and eventually…wrinkles.

2) Moisturize Daily!
Skin thrives on being properly hydrated. If you have dry skin naturally it is even more important to moisturize in the morning and before going to bed. If you have oily skin and are prone to break outs, search for an oil-free moisturizer that will seal in good oils without adding anymore.

3) Cover Up!
Yeah, we know you want to get that fabulous summer tan but don’t lay out in the sun “baking” for hours on end. Not only is that exposing the skin to those harmful UV rays we have all heard about, but it is drying your skin out even more and causing irreparable cellular damage.
A good SPF 30 will protect the skin and keep it looking great all summer. Try a combo moisturizer and SPF to do double the good. If you are really looking for a healthy summer “glow”, try a sunless tanner.

4) Change the products to match the season!
Winter meant heavy moisturizers to combat dry and chapped skin. As summer rolls in it is time to swap out your products for lighter products. A light weight and non greasy moisturizer will feel more comfortable as the temperatures start to rise. Remember, in the summer you will sweat more and (if you’re outdoorsy) be more exposed to dirt, grime and other environmental elements. Your pores will retain much of this build up so don’t increase it more with thick moisturizers.
Bonus Tip – Wash your skin daily to avoid build up and summer acne!

5) Develop a routine and stick with it!
Daily skin care is like a daily workout. At first it may be difficult to get into the habit but eventually you will wonder how you ever went without it. We recommend pairing your daily skin routine with something that you do daily already. Taking the time to wash your face with a good exfoliator right after brushing your teeth (for example) would get it out of the way and eventually just become something you do automatically.
Don’t think of skin care as something that is nice to do but not really necessary. As we age the skin requires just as much maintenance as any other area of the body. Taking care of it now will prevent future problems and keep it looking smoother, younger and healthier as you get older.

6) Do your homework!
A fancy bottle or a name brand does not ensure high quality products. If you are battling a specific skin issue especially, take the time to research the product ingredients and the company. Over the counter moisturizers and cleansers seem like a good deal but not when they are more water than anything else! Investing in high quality products will be more effective and have longer lasting results.
Check with a local esthetician or dermatologist for questions about your specific skin care needs. Remember that a commitment to great skin means taking the time to choose the right products and use them as directed.

Look great this summer with younger, smoother looking skin. Remember these six steps and your skin is sure to look fabulous all year round!

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Getting a fabulous tan this year may be healthier than you think. Instead of booking a trip to the Caribbean, try heading out the local grocery store and stocking up on carrots, sweet potatoes and mangoes. Doctors have encouraged improving our diets for years but with great skin as an added bonus, who can resist?

So what is research telling us now? Studies are showing that people who eat more fruits and veggies (rich in carotenoids) have healthier looking skin. Carotenoids are vital in reproduction and immune responses. They are commonly found in red and yellow vegetables such as red or yellow peppers, spinach, apricots and melons. As an added incentive, these fruits and veggies are rich in antioxidants which offer protection against the damaging effects of the sun.
Your skin looks its best when it is healthy and working properly. This means that skin cell production is nourished by nutrients, enzymes and antioxidants. When new skin cells develop, they are affected by the diet we maintain. A diet rich in vegetables and fruits will increase the carotenoids in our bodies and give the skin a healthier more yellow or golden tone.
Interestingly enough, when participants in these studies were asked to choose which skin looked better, tanned or cartenoid rich, participants consistently chose those with lovely tans from their veggies and not the suns rays.
So here is a great reason to listen to your doctor and protect your skin from the sun this year. If you are still craving that “sun glow” and veggies just aren’t enough, try a sunless tanner to get all the benefits without any of the UV damage.
Happy tannins (and eating)!

Walking through an average cosmetic or health care aisle can be a wild adventure as well as an educational experience. The shelves are lined with mysterious concoctions, all claiming to be the miracle cure for your skin. These special brews come complete with fancy containers, shiny labels and seven syllable words to boggle your mind. Venture closer to these magic elixirs and notice the fine print:

Normal skin
Dry Skin
Oily Skin
Sensitive Skin
Combination

You feel your fingers moving up to your cheek as you wonder; what skin type am I? What if I have sensitive skin and just don’t know it? Does one dry patch mean I need dry skin care? Will products meant for oily skin completely ruin my face?

The list of questions can go on and on with no end in sight until you realize that you can come to this mysterious world armed with knowledge and ready to go to battle. Choose wisely and you will benefit greatly from your decision. Choose poorly and you will need to return and choose again.

Normal Skin

First of all remove “normal” and insert “average”. People with other skin types are not “abnormal” and should not feel as such. Millions of people have each skin type listed and there are products specially targeted for each type.

A product labeled “normal skin” is intended for use on healthy, hydrated, even toned skin with small pores and no history of irritation from skin care products. The skin retains good elasticity, good complexion and there are no blemishes.

Most “normal skin” targeted products can be used on all skin types but may not produced treatment effects for certain skin issues.

Oily Skin

Perhaps one of the more dreaded skin types to have because of the negative connotations associated with it and potential self consciousness it can create. The result of overactive sebaceous (oil-producing) glands, this skin type can appear quite shiny, feel slightly greasy to the touch and is prone to acne and enlarged pores.

Products targeted for this skin type typically contain ingredients meant to cleanse the pores, exfoliate the skin and remove the excess oil and grime build up. These products would not be very beneficial for people with dry skin.

Dry Skin

Dry skin can be the result of genetics, the environment, exposure to chemicals and a variety of other causes. Dry skin is trademarked by tiny pores, flaky or ashy texture, fine lines and wrinkles and/or cracked skin.

Products for dry skin focus on re-hydrating the skin cells and stimulating healthy skin cells to develop. Many products will contain fat-soluble ingredients that penetrate the skin’s outer layer to reach the interior layers to replenish moisture from within. Exfoliants are used to shed away dead skin cells build up and reduce flaky texture.

Combination

As the name suggests, this skin type is a combination of the three above. Meaning it is possible (and frequent) to have normal skin with an oily “t-zone” which is the bridge of the nose and forehead. Perhaps dry lips with normal skin or dry forehead but the rest of your face is normal.

This skin type generally uses spot specific treatments to correct problem areas and “normal skin” care products for the rest of the face. This could include blemish control for oily areas if needed, masques for application on the t-zone, special creams for the eyes or lips, etc. Consult with an esthetician or dermatologist if you need more help creating an effective skin care routine.

Sensitive Skin

Sensitive skin is very typically dry and very reactive to heat, cold and any substances used on it. That can include all skin products, hair products and chemicals. Irritation may include rash, hives, itching, redness and swelling.

These skin care products are specially designed to omit using chemicals known to irritate sensitive skin but cannot be guaranteed. People with especially reactive skin should always consult with a doctor before beginning any new skin care treatment. Discontinue use of products at the first sign of negative reaction and take precaution by always wearing sun block to protect the sensitive tissue.

Final Thoughts

Have you figured out where you’re at yet and what to buy? Don’t be ashamed if you don’t have “normal skin” because the truth of the matter is, most people don’t. Focus on what problem areas you would like to focus on and choose a skin care routine that will be easy to maintain long term. The most important issue in skin care is persistence and maintenance. You must follow your individual plan every day and stick with it for your entire life. That is not meant to sound like a prison sentence, merely a reminder that skin care is not something you can do occasionally and expect to see real results.

The “Sunless” Tan

Its summer time and that means shorts, tank tops and flip slop sandals but anyone who lives in colder climates knows that winter weather and gray skies leads to pale and pasty appearing legs and arms. Although it is tempting to run outside and lie in the sun for a few hours to correct this, we have all heard about the dangers of SUV rays and the potential for skin cancer down the road. This leads to the catch-22: wanting a tan but not wanting to risk getting a tan.

Backing up a moment, let’s take a look at what a tan is exactly and how it affects the skin in the short and long term. The skin itself has two main layers called the epidermis and the dermis – tanning (sunless or traditional) involves the epidermis. Tanning is actually the skin’s natural defense system against overexposure to UVA and UVB rays from the sun. Your skin is actually trying to protect your body from the potential damage when you begin to sport that bronze glow.

Frequent exposure to the sun, tanning beds or sun lamps have some definite down sides that have been extensively researched. The link between skin cancer and tanning alone should be enough to dissuade this activity but since the effects are not seen right away it is easy for some people to dismiss the real danger they are exposing themselves to on a daily basis. This is not to say that exposure to the sun is bad, on the contrary it is actually very important to maintaining a healthy body, but how much is the question.

A more immediate (and visible) effect of the damage the sun can cause is the sun burn. Redness, itching and sensitivity are all problems that come from overexposure with no protection. If that is the short term damage that can happen in one day, can you imagine what frequent tanning is doing to your skin’s health over several years even without burning?

Other potential damage to your skin includes dryness, premature wrinkling, decreased defenses against free radicals….the list goes on and on. So the only real question is….is it really worth it?

Options!

So now what? You understand tanning is not good for you but you still want to have a nice tan anyway. Don’t think you will be the exception to the damaging effects, instead think smarter and find alternatives! The sunless self tanner has become a revolution in the consumer market because it provides all the benefits of a tan without the damaging repercussions.

Sunless self tanners have a bad reputation for producing unnatural or uneven tones in the skin. This is entirely possible if you do not take the time and care to read all instructions and apply your sunless tanner correctly. Here are a few simple steps to help ensure a wonderful and even sunless tan this season and all year round:

1) Prepare your skin!
Shave, cleanse and exfoliate! You want your tanner to go into fresh and healthy skin – not clinging to dead skins.

2) Do Not Use Other Products!
Don’t risk weird product interactions by moisturizing before or after applying your tanner – remember that the goal is a smooth and even texture, not a blotchy pattern.

3) Use Gloves!
Tanner is meant to penetrate the skin and the more applied to one area, the darker that area will be. Using gloves will prevent your hands from looking like you just played in the sand and forgot to wash up/

4) Make a System!
Even color is essential to avoid the “fake” look most tanners are criticized for. Begin with one leg and go from top to bottom in sections. Follow the same plan for legs, chest, stomach, back, etc. Do not apply to random areas and risk forgetting where you have already completed.

5) Ask a Friend!
Okay, maybe you don’t want anyone to know your faking it but big blotchy patches on your back will be a dead give away anyway. Ask a buddy to help you with any areas of the body you cannot reach or see easily to prevent missing an area.

6) Time is Important
Applying a tanner can be time consuming and rushing through the process will lead to mistakes and terrible results. Give yourself time to apply the tanner thoroughly AND time to allow it to dry.

Give your skin that fresh summer glow without the damage! Try a sunless self tanner this year and have all the benefits without the worry.