Archives for category: rosacea

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Eating foods with anti-inflammatories help to boost your immune system and promote healthy skin, for instants; foods like dark leafy greens and those rich in fatty acids, like sardines, fish oils, Indian gnee and flax seeds.

Keeping skin nourished with healthy fatty acids and fats, like coconut, avocado and olive oils, help your body absorb minerals and vitamins.  Fatty acids help repair and renew skin cells and promote a hormonal balance.

Depending on your skin concerns there are different things your can do to help de-stress your skin:

For Eczema- to prevent additional inflammation, drink immune supportive tea made from reships, echinacea and chamomile.  You can also apply room temperature tea bags to irritated skin for relief.  Avoid inflammatory chemicals, artificial dyes, harsh soaps and laundry detergents, and cleansers and disinfectants like chloride.

For Acne & Breakouts- these can be caused by bacteria, pregnancy, menopause and hormonal shifts.  Eat nutrient-rich foods and use skin care products that contain Vitamin C, antioxidant-rich ingredients like green tea, willow bark, tea tree oil, juniper and rosemary extracts.  Exfoliate both face and body regularly with willow bark or other antiseptic ingredients to help minimize breakouts.

For Dermatitis- symptoms of dermatitis can include; swelling, itching, burning and blotchy redness.  Severe symptoms are blisters, crusting, and oozing.  The causes are mostly from allergies or physical contact, for example, with synthetic fragrances, colorings, alcohol, FD+C dyes and synthetic preservatives.  Vitamin-rich ingredients with antiseptic qualities like antioxidant-rich elderflower, peppermint, aloe, witch hazel and calendula can help heal dermatitis.

For Redness + Rosacea- this is triggered by sun exposure, primarily.  Symptoms include redness around checks and nose, broken blood vessels, bumps that look like pimples, swollen or painful vein, stringing, itching and flushing easily.  The exact cause of rosacea is unknown, although it is most common in women ages 30-50 and fair-skinned people.  Treatments include topical vitamins, anti-inflammatory herbs, like turmeric, and skin soothing ingredients, like aloe and especially seed oils, like carrot and calendula.  Calendula contains bisabolol, an anti-inflammatory compound, because of this it helps reduce redness associated with rosacea by calming skin.  Switch to mineral-based makeup, use products with calming plants with antihistamine-like qualities, and healing herbs like sage and jasmine.

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Sensitive skin has become one of those “catch all” phrases that describes a variety of things but does not carry a clear definition. Millions of people have sensitive skin but what does that mean exactly? Do they react badly to skin care protects? Are they especially affected by exposure to the sun? Do certain types of fabrics cause problems?

It’s easy to understand why the term “sensitive skin” may carry different meanings for different people. For example: if someone is complaining about sensitive skin to their esthetician, do they mean they are allergic to certain products or perhaps their skin simply reacts to certain ingredients more intensely than most people do. With so much variation in how a person may define their “sensitive” skin, it is important to understand how they are defining the term, sensitive.

Acne or Rosacea: Skin that is especially sensitive to products may react by producing acne or inflaming an existing rosacea condition. Excessive oils in products can easily clog the pores for people with this type of sensitivity. Instead of using products specially designed for “sensitive skin”, search for the underlying problem such as oily skin or inflamed skin.

Burning and Stinging: Some people apply a skin care product and immediately (or even after a few minutes) begin to experience a “burning or stinging” sensation on the face. This is not necessarily the same as an allergic reaction. Usually the cause of this sensation cannot be pinned down and remains unknown. Some ingredients have been known to cause this reaction more frequently including: lactic acid, azaelic acid, benzoic acid, glycolic acid, vitamin c and AHA’s.
A dermatologist may perform a test (once again, not an allergy test) to determine which ingredient the skin in reacting to so a patient can avoid products that will invoke a reaction. Currently there is no substantive research to determine why the skin will responds this way or a treatment that will work for everyone when it occurs. Usually removal of the product will reduce the sensation and it will go away on its own after a few minutes to several hours (depending on the original application amount).

Contact Dermatitis (Allergies): Finally, the issue most people refer to when they talk about sensitive skin. This refers to a specific allergy to a product, material or ingredient that causes an adverse reaction. An allergen is a reaction to a specific ingredient which your body is producing anti-bodies to combat the reaction. This is not the same as an irritant which will cause a reaction when applied to the skin (such as bleach on skin) but your body is not actively fighting as an allergy.

Trying to Determine the Cause: When a dermatologist is searching for the cause of an allergic reaction, they will need to rely heavily on a patient’s history to narrow down possible suspects. Remember, doctors need complete disclosure of any product usage to obtain accurate results. When you withhold critical information for one reason or another, it prolongs the process and could lead to misdiagnosis and unnecessary additional tests to find an unknown cause.

Avoiding the Problem: If you are shopping for new products or want to undergo any skin care treatment, make sure to inform your esthetician of any adverse reactions you’ve had prior to your appointment. This will prevent complications when specialized products are used. Remember that many spa products use higher concentrations of ingredients to obtain more dramatic results so telling your esthetician in advance can prevent a severe reaction.

Conclusion: Searching for products geared towards “sensitive skin” can be a waste of time and money if you don’t know to root of your problem. Determining a true allergy versus and irritation can help resolve a lot of mystery and ensure you have proper treatment should an allergic reaction occur. Remember that not all skin reactions require medical attention but if you have any concerns or contact with potentially dangerous materials, contact your primary care physician immediately. A referral to a skin care specialist may be necessary for especially sensitive care cases or concerns.

Learn more great skin care tips online at http://www.bellaninainstitute.com.


Like most common but harmless skin problems, rosacea is a chronic (ongoing) condition that is characterized most commonly by facial erythema (redness). Although it is harmless and mostly a cosmetic problem, rosacea can flair up frequently without warning and may require repeated treatment to keep under control. The good news is that several topical treatments are available today to help calm this inflammation and reduce the appearance over time.

The “What”

Rosacea is actually broken down into four “subtypes” that may occur on their own or in combination with each other:
1) Erythematotelangiectatic rosacea: This type is permanent redness in people with a tendency to appear flushed or blushing easily. Small blood vessels may be visible along the skin surface and in some cases; the skin may experience an itching or burning sensation.

2) Papulopustular rosacea: This type is most easily confused with acne as it is classified by red papules (bumps) on the skin that may be pus filled.

3) Phymatous rosacea: This type is actually associated with another condition called rhinophyma which is an enlargement of the nose. This has many symptoms such as thickening skin, irregular surface nodularities and enlargement. This can affect the chin, forehead, nose, eyelids and ears. Small blood vessels may be visible along the skin surface as well.

4) Ocular rosacea: This will cause red, dry and irritated eyes and eyelids.

Although these are the four main subtypes that occur in most people, there are variations and any condition should be consulted by a doctor (such as a dermatologist) before pursuing any treatment options.

The “Why”

It is natural to want to understand why a certain condition has developed. Although some conditions can be prevented with proper skin care and diet, others are inherited or develop because of factors beyond our control. Rosacea has many sources that have been identified by researchers over the years including: sun exposure, emotional stress, hot weather, wind, heavy exercise, alcohol consumption, hot baths, cold weather, spicy foods, humidity, indoor heat, certain skin care products, some foods, etc.
It is easy to see that sometimes identifying the exact source of rosacea can be problematic. But since it is an inflammation of the skin, most topical treatments can assist in controlling the condition and reducing the appearance and symptoms. Severe conditions may require prescriptions from a doctor for treatment.

The “Who”

Rosacea primarily occurs in Caucasian or fair skinned people of North Eastern European descent but it is not restricted to this. It occurs in both men and women but women are three times more likely to develop this condition. Primary onset occurs between the ages of 30 and 60.

The “How”

So how can you treat rosacea once it occurs? From the list of causes you have probably surmised that the initial onset will need to be treated after the fact and not as a preventative approach. Topical treatments are most common and applied directly to this skin to reduce the inflammation and soothe any irritation. Depending on the severity of the condition, normal cosmetics may be sufficient to cover the redness with no additional treatment required.
Rosacea is not a “curative” condition and may go through periods of inflammation and flair ups. Short term treatments may provide short term relief but the condition could reoccur as soon as treatment has been discontinued. Long term treatments are usually required to maintain control over rosacea.

What to Try

Try a simple but effective topical treatment that is applied directly to the face for relief from the inflammation. A wonderful choice is the RosaCalm, a unique marine complex combined with willow herb and oat beta-glucan help to reduce the appearance of facial redness and calm reactive skin with continued daily use.

Final Thoughts

Although rosacea is an irritating an ongoing condition for most, there are ways to control the problem and find relief. Remember that proper skin care is a lifelong commitment and needs to be fine tuned and developed for your individual skin type and needs. Consult with a dermatologist or esthetician to find the products that will best suit your needs and take control of your rosacea today!

Lotions, lotions everywhere but which one should you choose?

Have you ever stood before an aisle with over a hundred different types of skin lotions and felt that gnawing sense of being in over your head? Just like people are not the same, lotions are not the same either. A body lotion that is meant for your legs and arms has no business being spread across your face and a lotion meant for your eyes won’t have the results you want for dry hands.

Take the time to learn about why different lotions are available and which type to use for your skin. Remember that knowledge is the first step towards becoming a smarter consumer and one step further on the road to better skin care.

Body Lotion

As the name suggests, body lotion is meant to be applied to the larger areas of your body such as your arms, legs, stomach and chest. This area is generally covered by clothes and protected from the harsher elements of nature and sun (this of course changes in warmer months) and does not show signs of aging as quickly as the face, hands or neck.

Although there are many different brands and types of body lotion available, most have similar ingredients and characteristics. A general body lotion (not targeting any one specific skin type) will have more water than specialized lotions and can be used all over the main part of the body on a daily basis.

Facial Cremes

Unlike body lotions which offer the same benefits no matter where it is applied on the body, facial cremes are designed to target very specific problems and skin care issues. Since the skin on your face is thinner, it is more prone to premature aging and other skin issues.

Facial cremes are typically designed for a skin type and concern. If you had oily skin you would want an oil free moisturizer to hydrate the skin without adding excessive oils. If you had naturally dry skin you would want a thicker lotion with added oils designed to rehydrate those cells.

Mature skin that has developed fine lines and wrinkles or sagging tissue requires specialized ingredients designed to penetrate the outer layers and stimulate collagen production and restore elasticity. Although this will take time and dedication, a good skin care routine can help to minimize these issues.

Eye Creme

Even more specific is eye creme. This is usually a light-weight formula that should be applied very delicately. The tissue around the eye is very thin and delicate.  In addition, there are no oil glands directly beneath the eyes so greater moisturization helps keep wrinkles and fine lines at bay.  Select eye cremes with anti-oxidant protection to help with free radical damage from the sun.

Conclusion

Take the time to learn about conscientious skin cares and choose your products wisely. They will not do any good sitting in the cupboard when you realize they are not the best match for you so make an investment in the products that will keep you looking your best!

Have you ever sat down to study your complexion in the mirror and been less than satisfied with what your looking at? Your complexion is natural color, texture and appearance of your skin. Skin can look radiant, smooth and healthy or it can appear sallow, discolored and sickly depending on your state of health and how well you take care of your body and especially your skin.

The history of how a “good complexion” has been measured dates back to as early as ancient Greece and some of the most affluent philosophers of that age. The complexion was thought to be the result of four fluids that permeated the body. Later this was transformed into theories about balance in the body and temperaments. Health of an individual was determined by complexion but since complexions can vary between different individuals there was no one best complexion to have.

Your individual complexion is the result of biology. Skin color is determined by melanin in the cells and causes variation in tone. The overall health and appearance of your skin is determined by a variety of factors including your heredity and external factors like exposure to sun, chemicals or even the food you eat. Your skin is sensitive to the environment (both inside your body and outside) and taking proper care of your skin is an important step in maintaining a healthy complexion.

Improving your complexion doesn’t have to be a stressful task. Incorporating a simple skin care regimen into your morning or nightly routine can take years of stress and premature aging off your face. Start slow and build a routine that is custom tailored to your skins needs.

Tricks of the Trade:

1) Moisturize Daily – nothing is better for your skin than staying hydrated. Moisturize in the morning after cleansing the skin and at night before going to bed.

2) Exfoliate – Removing the dead skin cells that build up naturally over time can make a big difference in your skins natural ability to look fresh and smooth. Use a gentle exfoliant on your face and body to prevent premature fine lines and wrinkles from developing.

3) Correct now – Don’t wait for problems to become too significant to treat at home. If you notice dry patches, oily regions or uneven coloring use some preventative treatments designed specifically for your skin issue. Leaving a problem to “heal itself” can be more costly and time consuming to fix in the long run.

4) Protect Yourself – use a sun block even in the winter to protect your skin from sun damage.

5) Eat Right! Your body needs nutrients to stay healthy and your skin will reflect a balanced and healthy diet filled with vitamins, protein and minerals. Some natural ingredients (such as Vitamin C) will improve the overall look of your skin and they are frequently used in many skin care products.

Mother Nature keeps some of her greatest secrets to better skin care tucked away in her plant, flower and herbal remedies. One of the greatest hidden treasures is Aloe for its wonderful and effective healing properties. Widely known for its use on burns and skin irritations, did you know that aloe is also a popular ingredient in anti-aging skin care products?

So how does aloe benefit the skin exactly? It begins by hydrating the skin cells which is perhaps the most important part of achieving healthier skin overall. By refreshing your cells and providing them with the moisture they so desperately need, you are allowing healthy new skin cells to develop. It is the accumulation of dead skin cells that leads to your skin appearing aged, dull and lackluster.

Many skin care products utilize aloe in combination with other herbal and natural remedies to maximize the benefits and tackle multiple skin treatments simultaneously. Since aloe can soften those persistent dead skin cells, it makes exfoliating them away that much simpler. By revealing the healthy new skin cells just beneath the surface of all that build up, your skin will begin to look smoother with a better, more even texture.

Aloe stimulates and increases blood flow to your skin cells. As a topical ointment it can be used directly on irritations, burns, rashes and sunburns to reduce inflammation and soothe pain and itching. This is achieved because aloe contains natural anti-inflammatory and anti-microbial properties. Note: The use of aloe for medicinal purposes should always be under the advice of a doctor – this article is should not be used for medical recommendations.

Finding products that utilize Aloe is not a difficult task. Aloe is used all over the world and the Cosmeceuticals industry is no exception to this. Try an aloe infused moisturizer to reduce the appearance of fine lines and wrinkles. Daily use will help rejuvenate the skin and allow healthier new skin cells to develop. A deep cleansing mask will help to alleviate clogged pores and clear skin blemishes. Use a sun block containing aloe to prevent damage from the sun before it occurs or a topical aloe moisturizer to reduce damage that has already occurred.

Find your Aloe treatment today and you to can benefit from all the secrets Mother Nature has to offer.

The eyes see everything but themselves unless you are looking in a mirror. Your eyes are the window to your emotions and communicate a magnitude of information to the world around you. Over the years the delicate skin surrounding your eyes can develop fine lines and wrinkles through the natural aging process. Keeping your eyes youthful is the key to making sure that when someone looks deep into your eyes they see wisdom, not age.

Not all eye formulations are the same and knowing how different products can benefit your skin will save you time and frustration during this process. We use the term process because a dedication to allowing your skin the time it needs to repair and rejuvenate will provide you with the results you are longing to see. Proper skin care is a lifelong commitment to yourself and the person you want to be.

Botanical eye and throat crèmes are a basic step that will tighten and tone the skin surrounding the eyes with no irritation. Thinner skin needs lighter lotions and moisturizers to avoid build up and most eye crèmes are designed to absorb easily into the tissue. This type of crème will hydrate the skin (dry skin leads to fine lines) and provide a smoother texture.

Alpha lipoic eye crèmes are a slightly more intensive treatment for fine lines and wrinkles that occur in the eye tissue. Alpha lipoic based crèmes will reduce puffiness, reduce the appearance of wrinkles and help to diminish dark circles. Alpha lipoic acids are especially beneficial for mature skin care because they are an antioxidant and rejuvenate healthy cell production.

Bellanina Cosmeceutical Stem cell repair serum is made from a rare Swiss apple, Uttwiler Spatlauber, which is extremely rich in phytonutrients, proteins, and long-living stem cells. These qualities give the apple excellent storability, and therefore, great longevity potential. This serum is a liposomal preparation developed from these unique plant-based cells. Problem Epidermal stem cells replenish and maintain the balance of cells within the skin tissue and regenerate tissue damages during injury. But with age, the number of skin stem cells decreases and their ability to repair the skin becomes less efficient. This serum provides an anti-wrinkle effect on Crow’s feet. In studies, 100% of the test subjects showed a significant and visible decrease in wrinkle depth

Natural and organic eye treatments provide paraben-free alternatives. These products use all natural ingredients that can offer many health benefits such as reduction of puffiness, reducing the appearance of lines and wrinkles, increasing circulation and dark eye reduction. Plant extracts offer a variety of very beneficial treatment options for people looking for dramatic, all natural skin care solutions.

Eye gels are typically used for intensive treatment around the eyes to repair damaged and aged skin. This includes fine lines, wrinkles, dryness and puffiness. Specialized treatments may focus on boosting elasticity or reducing the appearance of darkness or bags beneath the eyes. These products are available in both natural and botanical product lines.

Take a positive step forward in your skin care routine and search for specialized treatments for your eyes. Remember that your skin and its needs vary depending on which part of your body you are focusing on and not all moisturizers are the same. Seek out a consultation with an esthetician for more specialized information or skin care options.