Archives for category: Esthetician

Here at Bellanina we receive messages every day from women (and men!) looking for ways to look and feel better about themselves. The most common complaint we receive is just looking “tired” and “worn”. It seems that this New Year is the perfect opportunity to invite people to try something new and different, shake up their routine and not accept aging gracefully. After all, your age is just a number and at Bellanina we think people only improve with age.

Start by taking command. Look into the mirror after a shower and before you apply any make up or lotions. Really look at your skin and ask yourself, “What do I want to change?” Are you looking for smoother skin? Do you hate the sight of lines around your eyes or mouth? Or do you just want to feel and looked refreshed?

It is important to take this step because in order to truly take control, you must take action with this first step.

By being honest with yourself and your goals, it will be easier to target the best way to achieve them. Most people can’t afford or do not want to pursue drastic and invasive medical procedures (such as plastic surgery) and at Bellanina, we don’t think you should have to do this at all. With proper skin care and the right products, smoother and younger looking skin is not just a dream. It is a reality we can all have for our own.

Here is a simple checklist of areas to consider:

1) Eyes: Are there fine lines beginning to form around the corners or lids? This could be from squinting or rubbing this area. The tissue around the eyes is especially fragile and can be easily damaged or show premature signs of aging.

2) Mouth: As we get older the expressions we hold our faces in most often will eventually develop into lines around the face. “Laugh” or “frown” lines are especially common once people reach their mid thirties. This can be caused by a reduced elasticity in the skin and lowered collagen production.

3) Neck: As the skin begins to lose elasticity it can begin to “droop” in certain areas, especially the neck and chin.

4) Hands: The most overused and abused area of the body. Your hands are exposed to chemicals, weather, water, bacteria and all sorts of germs that can affect how their appearance. Lines, dryness and flaking are all common culprits of “old” looking hands.

5) Thighs and Stomach: At any age a common skin problem is cellulite. Small “dimpling” of the skin that can lead to a cottage cheese appearance. This can be minimized with corrective skin care products.

6) Uneven Skin Tone/Pigmentation: Brown spots, freckles or even patches of skin that don’t match your overall coloring can be minimized. If you have been living with these common issues but unsure of how to deal with them, take charge this year!

7) Facial/Body Acne: Blemishes can be an irritating and ongoing struggle. Don’t let this problem go on for another day!

We invite everyone to contact us and let us help you achieve your goals this year. Our highly trained staff welcomes questions and will help you design a daily routine that will reduce fine lines, smooth skin and replenish lost moisture. By taking the time to incorporate this into your morning routine you will begin to see the results faster than you can imagine.

So contact us today and let us help you achieve your New Year’s resolution! E-mail us your questions at operations@bellanina.com to receive expert advice on how to achieve your skin care goals in 2011!

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Like most common but harmless skin problems, rosacea is a chronic (ongoing) condition that is characterized most commonly by facial erythema (redness). Although it is harmless and mostly a cosmetic problem, rosacea can flair up frequently without warning and may require repeated treatment to keep under control. The good news is that several topical treatments are available today to help calm this inflammation and reduce the appearance over time.

The “What”

Rosacea is actually broken down into four “subtypes” that may occur on their own or in combination with each other:
1) Erythematotelangiectatic rosacea: This type is permanent redness in people with a tendency to appear flushed or blushing easily. Small blood vessels may be visible along the skin surface and in some cases; the skin may experience an itching or burning sensation.

2) Papulopustular rosacea: This type is most easily confused with acne as it is classified by red papules (bumps) on the skin that may be pus filled.

3) Phymatous rosacea: This type is actually associated with another condition called rhinophyma which is an enlargement of the nose. This has many symptoms such as thickening skin, irregular surface nodularities and enlargement. This can affect the chin, forehead, nose, eyelids and ears. Small blood vessels may be visible along the skin surface as well.

4) Ocular rosacea: This will cause red, dry and irritated eyes and eyelids.

Although these are the four main subtypes that occur in most people, there are variations and any condition should be consulted by a doctor (such as a dermatologist) before pursuing any treatment options.

The “Why”

It is natural to want to understand why a certain condition has developed. Although some conditions can be prevented with proper skin care and diet, others are inherited or develop because of factors beyond our control. Rosacea has many sources that have been identified by researchers over the years including: sun exposure, emotional stress, hot weather, wind, heavy exercise, alcohol consumption, hot baths, cold weather, spicy foods, humidity, indoor heat, certain skin care products, some foods, etc.
It is easy to see that sometimes identifying the exact source of rosacea can be problematic. But since it is an inflammation of the skin, most topical treatments can assist in controlling the condition and reducing the appearance and symptoms. Severe conditions may require prescriptions from a doctor for treatment.

The “Who”

Rosacea primarily occurs in Caucasian or fair skinned people of North Eastern European descent but it is not restricted to this. It occurs in both men and women but women are three times more likely to develop this condition. Primary onset occurs between the ages of 30 and 60.

The “How”

So how can you treat rosacea once it occurs? From the list of causes you have probably surmised that the initial onset will need to be treated after the fact and not as a preventative approach. Topical treatments are most common and applied directly to this skin to reduce the inflammation and soothe any irritation. Depending on the severity of the condition, normal cosmetics may be sufficient to cover the redness with no additional treatment required.
Rosacea is not a “curative” condition and may go through periods of inflammation and flair ups. Short term treatments may provide short term relief but the condition could reoccur as soon as treatment has been discontinued. Long term treatments are usually required to maintain control over rosacea.

What to Try

Try a simple but effective topical treatment that is applied directly to the face for relief from the inflammation. A wonderful choice is the RosaCalm, a unique marine complex combined with willow herb and oat beta-glucan help to reduce the appearance of facial redness and calm reactive skin with continued daily use.

Final Thoughts

Although rosacea is an irritating an ongoing condition for most, there are ways to control the problem and find relief. Remember that proper skin care is a lifelong commitment and needs to be fine tuned and developed for your individual skin type and needs. Consult with a dermatologist or esthetician to find the products that will best suit your needs and take control of your rosacea today!

Choosing someone to work on your body is an important decision and shouldn’t be taken lightly. If your like most people, you probably wonder about what sort of training a person has and if they really know what their doing. Knowledge and experience are the cornerstones that make a great therapist or esthetician but how can you choose if you don’t know what those abbreviations following their names mean? LMT, CMT…what’s the difference and how that affects you?

Use this simple guide to understand those credentials and make an informed decision!

LMT (Licensed Massage Therapist)

Most states regulate the practice of massage therapy and require licensure to practice as a massage therapist. Remember that massage manipulates the body and can impact health and functioning. A licensed massage therapist has gone through the training required by the state and has the required knowledge and competency to practice their profession. This process is non-voluntary and is the highest level of regulation.

CMT (Certified Massage Therapist)

This is publicly attesting that a service or person has reached or exceeded a certain level of quality or standard. Certification requires a certain level of educational criteria to be met in order to use this title. Certification can be in a specialized field or bodywork practice and can be received through continuing education later in a massage therapist’s career. Certification is usually through a private institution or agency and is a voluntary process.

In the United States…

Massage therapy is monitored by the states and not the federal government. This means that the standards and requirements can vary by state and should be investigated by those seeking to become massage therapists or those looking to determine what qualifications are required to become a massage therapist in their state. Most massage therapists are required to receive 500 to 1000 hours of massage training including courses on physiology and anatomy. Specialized training can vary and may require additional outside training after their initial program.

You Have Right to Know

Don’t be afraid to ask your massage therapist about their qualifications, education and experience before receiving any type of treatment or service from them. Schools will provide certificates to therapists upon completion of their program to prove they have received the training necessary. Remember that this is someone who will be working on your body and it is important to choose someone who knows what they are doing. Massage, when done improperly, can cause damage (especially to someone with existing health conditions). So learn all you can before making your decision!

Continuing Education Opportunities

As a massage therapist you have the opportunity to expand upon your basic training and become a specialist in your field. Remember that people are looking for a massage therapist that can offer them the maximum results. Try learning something new today such as the Bellanina Facelift Massage program. Offered as both a 3 day seminar or a home study course, this program will make you a leader in your field! Learn more today online at Bellanina Institute!

Have you ever sat down to study your complexion in the mirror and been less than satisfied with what your looking at? Your complexion is natural color, texture and appearance of your skin. Skin can look radiant, smooth and healthy or it can appear sallow, discolored and sickly depending on your state of health and how well you take care of your body and especially your skin.

The history of how a “good complexion” has been measured dates back to as early as ancient Greece and some of the most affluent philosophers of that age. The complexion was thought to be the result of four fluids that permeated the body. Later this was transformed into theories about balance in the body and temperaments. Health of an individual was determined by complexion but since complexions can vary between different individuals there was no one best complexion to have.

Your individual complexion is the result of biology. Skin color is determined by melanin in the cells and causes variation in tone. The overall health and appearance of your skin is determined by a variety of factors including your heredity and external factors like exposure to sun, chemicals or even the food you eat. Your skin is sensitive to the environment (both inside your body and outside) and taking proper care of your skin is an important step in maintaining a healthy complexion.

Improving your complexion doesn’t have to be a stressful task. Incorporating a simple skin care regimen into your morning or nightly routine can take years of stress and premature aging off your face. Start slow and build a routine that is custom tailored to your skins needs.

Tricks of the Trade:

1) Moisturize Daily – nothing is better for your skin than staying hydrated. Moisturize in the morning after cleansing the skin and at night before going to bed.

2) Exfoliate – Removing the dead skin cells that build up naturally over time can make a big difference in your skins natural ability to look fresh and smooth. Use a gentle exfoliant on your face and body to prevent premature fine lines and wrinkles from developing.

3) Correct now – Don’t wait for problems to become too significant to treat at home. If you notice dry patches, oily regions or uneven coloring use some preventative treatments designed specifically for your skin issue. Leaving a problem to “heal itself” can be more costly and time consuming to fix in the long run.

4) Protect Yourself – use a sun block even in the winter to protect your skin from sun damage.

5) Eat Right! Your body needs nutrients to stay healthy and your skin will reflect a balanced and healthy diet filled with vitamins, protein and minerals. Some natural ingredients (such as Vitamin C) will improve the overall look of your skin and they are frequently used in many skin care products.

Have you ever woken up in the morning, looked in the mirror and wondered what happened to your face during the night? It’s not just the lines on your face from a wrinkled pillowcase you notice but wrinkles on your cheeks and around your eyes and a puffiness that leaves you looking worse for wear despite a restful night.

Look at the culprit before you blame your age. Even youthful skin can fall victim to this common habit: poor sleep positions. Think about it in practical terms: if you are asleep an average of seven to eight hours a night (we can hope, right?), your skin is reacting to whatever position you assume during the night. Cramming your cheek into the pillow may feel most comfortable but stay like that for eight hours straight and it’s no wonder you wake up in the morning with wrinkles starting to form but on just one side.

Think there is no proof to back that up? Think again.

Side Sleepers

When we sleep on our side many things happen. Most important is a restriction of blood. Your skin thrives on blood and oxygen being distributed evenly thoughout the cells. Remember that your skin needs blood and oxygen to go through its normal process of developing new skin cells and exfoliating the old cells. Sleep is a great time for this process to occur because your skin is not being affected by external influences such as environment or being touched, scratched or wrinkled through normal everyday movements. When we sleep our skin and muscles relax, allowing them to rejuvenate the next day. When you nod off on your side you are placing pressure on one area of the skin and preventing this process from occurring.

Stomach Floppers

Some people can only sleep on their stomachs. There is absolutely no other way they can get comfortable and this is truly one of the worst ways to spend the night. Not only from a cardiovascular standpoint as sleeping on the stomach causes stress on the heart and chest but because it also restricts normal respiration. This impacts all areas of the body (not just the skin) and can have detrimental effects on your body and organs. If you want to think about what it is doing to your face it can cause puffiness, redness and because of the restricted blood flow, result in wrinkles and fine lines forming as early as your twenties. You will wake up looking like you just pulled a week worth of all night study sessions.

Back Drifters

This is truly the best position to sleep because it removes stress from the face and doesn’t place any undo stress on the skin. While a slightly tilted position isn’t the worst thing ever, the flatter you stay the better off you will look in the morning and in the long run. This will allow your skin to receive optimal oxygen and blood flow while releasing the normal tension the will create “blocked energy” on the face and release repetitive facial holding patterns many of us have during the day (such as furrowing the brows or frowning). It is these common behaviors that lead to prematurely aging skin and a disturbing image waiting for you in the mirror in the morning.

Simple Tricks

Many of us have one sleep position that is the most comfortable and no amount of research will change the fact that when we want to go to bed at night, it’s one way or no way. There are ways you can help “retrain” yourself to sleep on your back and start on the road to better skin.

Use pillows to hold your body in place. The body turns several times during the night so even if you end up falling asleep on your back you may very well wake up on your stomach. Try strategically placing a few pillows on your sides, around your legs or even your neck (beware any suffocation hazard if you are a heavy sleeper or take any medications that induce drowsiness) to prevent moving during the night.

If you absolutely cannot sleep on your back and need to sleep on your side, try switching to the softest fabric available for your pillow and sheets. Course fabrics will be more prone to damaging the skin and holding it in place. Smooth fabrics will free movement provide less stress on the skin.

Give your skin a running start by maintaining good hydration during the night. Dry skin is a common root of wrinkles so properly moisturizing before turning in for the night is a good way to prevent future damage. Try a light weight, oil-free moisturizer such as the Calendula Oil-Free Moisturizer to prevent the build up of uneccesary oils in the pores.

Remember that “beauty sleep” can be just that. Sleep is your body repairing and restoring itself for the day to come. Your skin needs to relax just as much as your tired feet or back so don’t overlook how you sleeping. Try to maximize your sleep so you wake up feeling and looking as refreshed as you want to be.

As an esthetician or skin care professional, you may have heard some controversy over the matter of performing extractions during a routine facial service. What may seem like a relatively simple procedure can actually raise great controversy in the world of esthetics. Some estheticians regard extractions as a matter of providing a complete service while others see this as inflicting trauma to the skin. Learning more about both sides of the issue can help you as a professional in making an informed decision and explaining the issue to your clients.

What is an extraction?

As a basic review, an extraction is removing impurity (plug of dead skin or oil) from a pore or pimple. It is the removal of both blackheads and whiteheads from the skin. Extractions occur after the skin has been thoroughly cleansed, exfoliated and sometimes steamed to soften the area prior to extraction.

Why Do It?

Extractions are considered a “must” by many estheticians when performing a routine facial because they want to leave their clients skin looking and feeling it’s best. When done correctly, a simple extraction should be quick and relatively painless. As a trained esthetician it is important to know if your client has sensitive skin which would make them more prone to the damage that can be caused by extractions.

Why Not?

Extractions should only be performed by a trained esthetician and should not be done in excess. Extractions can cause broken capillaries or sin irritations that can lead to more (not less) breakouts. Extractions can also cause discomfort for your client when done incorrectly so you should seek their permission before performing any type of extraction during their facial. Remember your client has the right to know any product or procedure being performed on their skin and make an informed choice.

Who Decides?

As an esthetician it may be entirely up to you or it may be a procedure within your salon to do or not do extractions. It is important to check the guidelines of your employer and know their policies before performing any procedure. Remember to explain extractions and their benefits and possible complications to your client. Trust is an important part of any relationship and your client needs to know you are being open and honest with them. The last thing you want as a professional is a reputation for inflicting unnecessary and unwanted procedures or damage to your client’s skin.

For more great information about home skin care products and acne treatments, check us out online at http://www.bellaninainstitute.com!

Microdermabrasion may sound like a scary procedure to undergo but in actuality it may be a wonderful alternative for those seeking a facial rejuvenation without going under the knife. More commonly referred to as microderm, this procedure is a non invasive way to remove the uppermost layer of dead skin cells from the face, neck, back, shoulders or anywhere else on the body. Techniques may vary but most practitioners will utilize a mechanical mechanism (such as crystals or bristle tips) and a small vacuum to clean up the removed skin cells.
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Exfoliation is a natural process undergone by the skin and although it occurs throughout our entire life span, the rate slows down considerably once we reach our thirties. Dead skin cells need to be shed by the body in order for new, healthy cells to reach the surface. As this process slows sometimes dead skin cells will cling to the surface and prevent those new skin cells from taking their place. Over time this will begin to form fine lines and wrinkles as dead cells accumulate on the surface. Microdermabrasion removes this outermost layer of the epidermis to get rid of this build up, allowing new cells to surface and improving circulation at the same time.

There are many benefits to microdermabrasion that can make it an ideal alternative to more drastic cosmetic procedures. By removing dead skin cells your skin will appear smoother, more even in tone and feel healthier. Microdermabrasion can help minimize the appearance of fine lines, wrinkles and acne scars. After undergoing treatment, skin care products will be able to penetrate the surface much better and be more effective to help maintain healthy, glowing skin.

Although it is best to get your initial treatment done by a trained professional, you can keep the fresh feeling going with an at home skin care treatment plan. Consult with your esthetician for their recommendations for your skin type if you are unsure or have any other skin conditions you would like to address. The use of proper skin care products and a regular routine at home will help your skin feel smoother, more even in tone and looking younger for years to come. Try a microdermabrasion cream at home following your initial treatment to prevent future build up. Remember to follow all instructions carefully and discontinue use of any product you have a negative reaction to such as rash, swelling, itching or redness.

Microdermabrasion is one way to keep your skin feeling fresh and rejuvenated. Your friends will be amazed at how fabulous you look after only one treatment and there is no need to go through a painful recovery period following your appointment. Look into your alternatives for skin care treatments and research local spa’s and estheticians in your area. You may be surprised at how easy it can be to beat the hands of time!