Archives for category: dry skin care

Rethink Your Moisturizer

That light and creamy moisturizer you used all summer isn’t going to cut it when the weather is cold and dry and humidity levels are low. Find thcopper peptidee right moisturizer for your skin type and add a skin serum underneath for additional hydration. For example, if you have acne prone skin, try Bellanina Botanical Calendula Oil Free Crème using our Copper Peptide Serum as an additional hydrator underneath. For dry skin, you want to use a moisturizer with oils such as safflower or soybean.   Our Restorative Marine Moisturizer with soybean oil is tops for hydrating in the cold winter months.

 Rethink How You Bathe

Although it is tempting to take a long, hot shower or bath when it is chilly outside, it prevents your skin from retaining all of the moisture it needs. A hot shower or bath affects the outer layer of the skin called the epidermis which has cells called keratinocytes. These cells, loaded with keratin (also found in hair and nails), provide the body’s defense against the outside environment and help to provide the barrier to allow your skin to retain moisture. In addition, your body produces a thin layer of oil on the skin’s surface to help this moisture retention.

Here’s what happens. The heat from your shower or bath softens your skin’s oils. Just think of how butter reacts when it is heated. When you add soap to the equation, your skin’s oil barrier can get quickly stripped away. Without these oils, the moisture in your skin escapes, leading to dryness and itching. The longer and hotter the shower, the faster this process takes place and the more moisture you’re likely to lose.

So, keep your shower or baths as brief as possible with lukewarm water. Don’t rub, but pat yourself dry and be sure to apply your body/face moisturizers within a minute after bathing while your skin is still slightly damp.

Exfoliation Is Even More Important In The Winter

Let’s talk about why. Cold, dry air coupled with intermittent bursts of hot, dry air indoor heating sucks the moisture out of cells, leaving skin feeling tight, dull and sometimes flaky. Cell turnover doesn’t actually slow down during the winter months, however, the weather extremes between hot and cold cause skin cells to ‘die’ faster as they dehydrate. As we age, our rate of skin cell turnover is reduced making exfoliation even more important.

Very gentle, exfoliation twice a week will wash away these dead cells at the surface, to reveal smoother, younger looking skin. Also, exfoliators improve the effectiveness of moisturizers. Since you will be using even more monew_jojobacroppedisturizing lotions and creams in the winter, you’ll want to exfoliate to maximize their hydrating potential.

There are two main types of exfoliants: chemical and physical.  Our Cosmeceutical Glycolic Cleanser is an example of a chemical exfoliant that contain glycolic acid. Our Jojoba Exfoliating Cleanser is a physical exfoliant that employs natural jojoba beads to “scrub” away the dead cells.  It is always important to apply moisturizing cream or lotion to the skin immediately after exfoliation for the maximum hydrating effect.

Don’t Forget Your Lips

Always use lip balm or petroleum jelly to both moisturize and create a protective barrier between your lips and the cold, dry winter air. airlipvibran-c balm when you are doing the rest of your skin care, make it part of your routine. If your lips are particularly chapped, you can make your own lip scrub to smooth aways the dead flaky skin. All you need to do is apply a generous amount of petroleum jelly to your lips and then rub them with a little sugar or a soft toothbrush using circular motions. Remember to be gentle and that all of the flaky skin may not come off in one treatment! You can also use our Vibran C lip treatment with lots of Vitamin C to repair your chapped lips.

Give Your Feet A Good Night’s Rest

For dry, callused feet, gently buff away the calluses with a pumice stone or foot scrub before bed. Immediately apply a thick moisturizer while your feet are still damp and wear socks made of natural fabric overnight. If that doesn’t do the trick, then up your game with an over the counter cream containing glycolic acid or urea that will exfoliate as well as moisturize. If you do that for a month, you should see some great results!

 

Advertisements

Did you know that your most important cosmetic is water? That’s right, the most essential nutrient our skin needs is inexpensive and right at our fingertips and all of the creams, lotions and serums we have in our cosmetic bags aren’t going to have their intended affect if we don’t get enough of it.

Water makes up 50 to 70 percent of the body’s overall composition.waterfall

Blood 83% water
Heart 79% water
Muscle 76% water
Brain 75% water
Skin 72% water
Bone 22% water

 

Water  performs many functions in the body. Inside our cells, it provides the medium in which necessary chemical reactions occur. It is the basis of our internal transport systems, the blood and the lymph. Water is essential in regulating the body’s temperature. It aids in waste removal and lubricates our joints.

Although our skin is the largest organ, the water we intake reaches all of the other organs we have first. When we don’t drink enough water, our skin becomes dehydrated resulting in dry, tight, flaky skin with a dull tone.

It is important to keep the skin hydrated. To keep the skin smooth and bright, experts say to drink at least six 8 ounce glasses of water a day or more if you are sweating or exercising. If you aren’t drinking enough water, give your kidneys and digestive system a chance to adjust by adding increments of 8 ounces a day at a time. If you think water is too bland, spice it up by adding a slice of lemon or a sprig of mint or fresh fruit that has been frozen into an ice cube.

Doesn’t drinking more water cause bloating and water retention? Exactly the opposite, by helping to rid the body of any excess sodium, drinking more water actually results in less water retention. If you drink too little water, the body will hold on to it, resulting in more fluid retention.

Besides drinking water, you also get water from many of the foods you eat. About 80% of our water comes from drinking beverages and 20% from eating foods. Although all beverages count toward our daily water intake, the best is calorie and sodium free water.   Please note that alcohol is a dehydrator. If you want to partake, try drinking one glass of water for each alcoholic beverage to counterbalance the dehydrating effect.

In addition to drinking enough water, hydrate your skin by:

  1. Applying a moisturizer within minutes of bathing as this allows better absorption. Try our Bellanina Botanical Moisturizer with hyaluronic acid
    Bellanina-101-38

    Botanical Moisturizer

    which attracts and hold water to the skin.

  2. Serums containing hyaluronic acid such as Copper Peptide Hydrating Serum or Hydra Gel.

Protect your face from the sun by wearing sunblock. Apply moisturizer on your hands after washing to restore lost hydration. Exfoliate your body during your shower or bath to remove dead skin cells.

All this is wonderful advice but when is the last time someone told you to take care of your elbows?

elbow2

Elbows, that’s right. This skin is exposed to just as much (if not more) damage as the rest of your body but is      usually overlooked when you begin to develop a skin care routine.

Take a look at your elbows now: is the skin dry, rough, or even darker in color than the rest of your arm? Do      you routinely lean your elbow against a desk or wall? How often do you take the time to really moisturize your elbows at night or in the morning?

The skin on your elbows is thicker to protect your elbow bone. It is much thicker than the skin around your eyes, for example. This means that it is designed to withstand more exposure to abusive activities but it does not mean it is immune to being damaged as a result.

Thicker skin is more prone to dryness, especially in the winter. Add to that exposure to rough surfaces such as wood or plastic (from leaning on a desk perhaps?) or even your clothes can all cause your skin to become dry and rough.

The solution?

Usually a regular moisturizer won’t be a remedy since this skin is so thick. It requires extra care. So the first step is to remember to EXFOLIATE your elbows in the shower. Exfoliation removes the built up dead skin cells. A proper skin care routine should routinely exfoliate your skin (the whole body, not just the face) every other day.

Deep treatment is usually needed to reverse the existing damage to your elbows. Petroleum jelly is a wonderful (and inexpensive) way to help restore lost moisture. Apply a thick coat to your elbows at night (cover with a cloth to protect your sheets – an old sock with the toes cut off would work wonderfully) and repeat for 5-10 days.

After 5-10 days, apply a body lotion (avoid any containing alcohol as this can irritate and dry skin out) every day. Remember to keep exfoliating your skin to prevent a reoccurrence.

Still not working?

You may need to check with a dermatologist to rule out any other skin concerns or conditions which may be resulting in dry skin. A dermatologist can prescribe stronger treatments to help reduce dryness and reverse the problem if there is an underlying medical condition.

Final thoughts

Treat your skin with love and care – remember that proper daily skin care can prevent signs of aging and more serious skin conditions from developing. As we age, your skin will require more care to maintain a healthy, youthful glow but when incorporated as part of your daily routine (like working out) the benefits will far outweigh the time you need to spend maintaining your skin every day. Learn more online at www.bellaninainstitute.com.

We all know that wrinkles come with age. They are a natural part of the aging process and no matter how well we take care of our skin, eventually fine lines and wrinkles will begin to form.

Is age the only reason we start getting wrinkles?

Not even close. It doesn’t take much digging to realize that seemingly harmless activities we engage in every day can cause wrinkles to develop over time. Repetitive behaviors are actually a major source of most signs of premature aging. The best defense? Knowing what these are and making a conscious effort to stop doing them!

Sleeping patterns: How you sleep can make a major impact on how you look when you wake up and how you age. If you like to sleep on your side or stomach, you are holding your face against the pillow and helping wrinkles to develop. Remember – even if you are sleeping only for a couple of hours at a time, you are holding your face pushed up against something in one position.

Straws:  Just like sleeping holds your face in one position, so does sipping a straw or chewing on objects like a toothpick or pen. This leads to lines developing around the mouth (usually caused by pursing your lips or grimacing frequently).

Not Wearing Sunglasses:  If you are out in the sun and not wearing sunglasses you might start squinting frequently. This is also common for people who spend a good portion of their day looking at a computer monitor. Frequent squinting means lines will develop in the delicate eye area (which is especially prone to early aging).

So what’s the lesson?

Always be conscious of what you are doing and avoid falling into bad “aging” habits.

Want to learn more about how to reverse the signs of aging? Visit us online at www.bellaninainstitute.com. We offer a full line of Bellanina Cosmeceuticals which are specifically formulated to reverse or minimize wrinkles, sagging, fine lines, dryness and sun damage.

Sensitive skin has become one of those “catch all” phrases that describes a variety of things but does not carry a clear definition. Millions of people have sensitive skin but what does that mean exactly? Do they react badly to skin care protects? Are they especially affected by exposure to the sun? Do certain types of fabrics cause problems?

It’s easy to understand why the term “sensitive skin” may carry different meanings for different people. For example: if someone is complaining about sensitive skin to their esthetician, do they mean they are allergic to certain products or perhaps their skin simply reacts to certain ingredients more intensely than most people do. With so much variation in how a person may define their “sensitive” skin, it is important to understand how they are defining the term, sensitive.

Acne or Rosacea: Skin that is especially sensitive to products may react by producing acne or inflaming an existing rosacea condition. Excessive oils in products can easily clog the pores for people with this type of sensitivity. Instead of using products specially designed for “sensitive skin”, search for the underlying problem such as oily skin or inflamed skin.

Burning and Stinging: Some people apply a skin care product and immediately (or even after a few minutes) begin to experience a “burning or stinging” sensation on the face. This is not necessarily the same as an allergic reaction. Usually the cause of this sensation cannot be pinned down and remains unknown. Some ingredients have been known to cause this reaction more frequently including: lactic acid, azaelic acid, benzoic acid, glycolic acid, vitamin c and AHA’s.
A dermatologist may perform a test (once again, not an allergy test) to determine which ingredient the skin in reacting to so a patient can avoid products that will invoke a reaction. Currently there is no substantive research to determine why the skin will responds this way or a treatment that will work for everyone when it occurs. Usually removal of the product will reduce the sensation and it will go away on its own after a few minutes to several hours (depending on the original application amount).

Contact Dermatitis (Allergies): Finally, the issue most people refer to when they talk about sensitive skin. This refers to a specific allergy to a product, material or ingredient that causes an adverse reaction. An allergen is a reaction to a specific ingredient which your body is producing anti-bodies to combat the reaction. This is not the same as an irritant which will cause a reaction when applied to the skin (such as bleach on skin) but your body is not actively fighting as an allergy.

Trying to Determine the Cause: When a dermatologist is searching for the cause of an allergic reaction, they will need to rely heavily on a patient’s history to narrow down possible suspects. Remember, doctors need complete disclosure of any product usage to obtain accurate results. When you withhold critical information for one reason or another, it prolongs the process and could lead to misdiagnosis and unnecessary additional tests to find an unknown cause.

Avoiding the Problem: If you are shopping for new products or want to undergo any skin care treatment, make sure to inform your esthetician of any adverse reactions you’ve had prior to your appointment. This will prevent complications when specialized products are used. Remember that many spa products use higher concentrations of ingredients to obtain more dramatic results so telling your esthetician in advance can prevent a severe reaction.

Conclusion: Searching for products geared towards “sensitive skin” can be a waste of time and money if you don’t know to root of your problem. Determining a true allergy versus and irritation can help resolve a lot of mystery and ensure you have proper treatment should an allergic reaction occur. Remember that not all skin reactions require medical attention but if you have any concerns or contact with potentially dangerous materials, contact your primary care physician immediately. A referral to a skin care specialist may be necessary for especially sensitive care cases or concerns.

Learn more great skin care tips online at http://www.bellaninainstitute.com.

Okay so maybe you haven’t had a chance to hear about the next big thing for your skin but its showing up everywhere! Hyaluronic acid (sometimes referred to as Hyaluronan) is found in the connective tissue of the body. What does it do? It is responsible for the cushioning and lubrication of the joints.

So now you may be thinking…wait a minute, isn’t this article about skin care?

How right you are! The skin actually contains 50% of the hyaluronic acid found in the body. Hylauronic acid is essential for the vital functioning of many key systems including skin, heart valves, joints and even the eyes! Its benefits to the skin lie in the benefits to collagen production and keeping it hydrated.

Collagen keeps the skin looking plump and youthful. Without proper hydration and production the skin (especially facial tissue) will begin to wrinkle and sag. Hyaluronic acid plays a key role in ensuring that skin production continues properly and continues to stay youthful and smooth. Using products containing hayaluronic acid can lessen the appearance of fine lines and wrinkles significantly on the face.

Many skin care products (especially geared towards anti aging) contain hyaluronic acid. It can be a topical application or injection. A great product is Hydra Gel which will replenish moisture for users of glycolic acid or vitamin C products. It provides extra hydration to counteract the damages environment wreak on the skin. Contains a high percentage of hyaluronic acid that naturally softens the skin while helping it attract and retain moisture. Vitamin B5 fortifies giving a silky texture. Willowherb extract naturally calms and revitalizes.

As with all skin care products, speak with a dermatologist or skin care professional for questions relating to any skin or health concerns you have prior to use. It is important to pay close attention to any reactions you have and discontinue use of product if you notice any symptoms such as redness, swelling, itching or burning.

Final Thoughts

Beat your dry skin blues by replenishing the body with products containing hyaluronic acid. Remember that proper hydration is necessary for optimal body functioning and although this is a naturally produced substance in our body, changing hormone levels may effect how well our bodies produce it. Sometimes nicknamed as the “fountain of youth”, remember that this, as with all skin care products, is not a supplement for taking care of your skin with healthy diet, exercise and taking care of your body every day.

Have you ever stopped to look at your feet? Feet are one of those areas of the body that are overworked and underappreciated. Whether you sit at a desk or walk around all day, your feet are suffering constant abuse. In the middle of winter you may not care about how your feet look but when summer rolls around you may wish you had spent just a little time preparing your feet for to be showcased in those fabulous new strappy sandals.

Examine your feet carefully:
Does the skin around your toes appear dry and flaky?
Is your heel covered with dry and course skin?
Are there calluses lining the pad of your foot?

If you answered “yes” to any of these questions you are one of the millions of people with dry skin. Dry skin is a chronic skin type that can come and go and may only affect certain areas of the body (such as the feet or hands). Dry skin is mostly just irritating but can lead to problems such as cracks or infections if left untreated. During the winter dry skin increases due to changes in the environment and increased use of interior heaters which remove necessary moisture from the air.

So what may have caused your cracked heels and dry toes?

Many things can influence your feet such as wearing properly fitted shoes, age, psoriasis, diabetes, athlete’s foot, exposure to outside elements and lifestyle. Your feet develop thicker skin due to constant use (and abuse) but this skin can still be easily damaged. Taking the time to repair this damage will not only make your feet look better but feel better too.

What to do:

A pumice stone is a wonderful investment when trying to combat extremely dry or tough skin. This will help remove build up of dead layers of skin and allow healthy new skin to develop.

Apply a foot cream designed to soften those rough spots. Apply this at night and wear socks to bed to help seal in the moisture and give your feet time to repair while you sleep. Avoid lotions as most contain alcohol which will cause more dryness and may irritate the damaged areas (especially cracked skin).

Examine your shoes and invest in a new pair if you notice any tightness or rubbing against the skin. Improperly fitting shoes can lead to much more significant problems than dry skin in the long run!

Final Thoughts

You may not think your feet need care but remember that taking care of your body is important and neglecting any area will lead to trouble down the line. Most foot care treatments require five minutes or less a day to apply and can be done at night to avoid disrupting your day. Be ready to break out the sandals this summer and have fabulous looking feet that will be the envy of all the toes at the beach!