Archives for category: Bellanina

Every day we are presented with new articles discussing the drawbacks of consuming too much caffeine. Not so well known however, are the many benefits caffeine provides for your skin. Take a few moments to learn about one of the latest trends in the skin care industry.

We all known that caffeine is commonly associated with drinks and foods we consume such as coffee, tea and chocolate. What might not have caught your attention is the growing number of skin care products which now include caffeine for its many beneficial qualities.

Why caffeine?

Caffeine contains antioxidants which make it very effective when used topically on the skin. It can constrict small blood vessels and reduce inflammation which can be very effective for certain skin concerns such as puffiness and darkness around the eyes. Research has indicated that caffeine has many potential benefits in skin care and has seen an increase in use since 2003.

Potential Benefits:

There are several ways caffeine can be used to help your skin look better. It is important to remember that these results are not long term.

Eyes: Caffeine can decrease the appearance of puffiness and dark circles.

Redness: Caffeine is an anti-inflammatory which means it can help reduce the appearance of redness.

Anti-oxidant: Caffeine is not the strongest anti-oxidant available in skin care but it can help reverse free radical damage.

Oily skin: Many products designed for oily skin contain caffeine because it may block certain enzymes that contribute to acne.

Our Favorite:

Blueberry & Coffee Bean Exfoliating Cleanser: This deep-cleansing lotion contains a multitude of high-powered anti-aging antioxidants, including coffee bean, resveratrol, blueberry, grape, cocoa seed and a papaya enzyme. Small beads gently exfoliate dead skin cells, revealing a smoother more youthful appearance.

Conclusion

Caffeine in skin care products is one of many ingredients used to provide temporary benefits to the skin. Although it cannot “correct” dark eyes in the long run, it can have great short term benefits. Remember that quality skin care products will use a wide range of ingredients to produce maximum benefits. Research new products carefully and always use as directed.

Learn more online at www.bellaninainstitute.com

Why use a toner?

Out of all the skin care products on the market today, toners are a mystery to most people.  I think I hear, “why do I need to use a toner”, more than any other question.

Aside from giving your skin an opportunity to be relieved of further makeup and cellular debris, toners give our skin a pH balance.  Our skin should stay between 5 and 6 pH.  After cleansing, the pH balance gets disturbed and when this happens it has to work harder to regain its’ balance, which can also mean it will produce more oil.  Using a toner helps to restore the balance quickly.

Another side benefit of using a toner is to get the hard water residue off of the skin.  That white streak that you see on the side of a freshly washed glass that has just been rinsed is chlorine and hard minerals.  These hard minerals are left on your skin after you rinse off the cleanser products.  These minerals can dry your skin.

Removing oil with toner gives the skin an appearance of smaller pores and smaller pores makes skin look smoother and more youthful.  Toners can help close pores and tighten cell gaps after cleansing.  This reduces the penetration of impurities and environmental contaminants into the skin. 

Some toners have humectant qualities, which mean that they help to bind moisture to the skin.  We recommend that if you don’t want to wash your face in the morning, use a toner to get the oil or dirt off of your skin.  Your skin will feel fresh, softened and revitalized.

Some toners include exfoliants, such as Bellanina’s Glycolic Toner 10% to aid in removing dead skin cells.  A glycolic toner will also work very well for men who have ingrown hairs and must deal with ‘bumpy’ skin.

We are happy to announce that our new BELLANINA BOTANICAL TONER with Ginseng & Aloe is now available to ship.  Our new toner is formulated with all natural plant extracts with no parabens. Unlike off the shelf skin care, our Bellanina ‘kit’ products use the freshest ingredients and are made in small batches insuring their freshness.  Some of the featured ingredients of the NEW Bellanina Botanical Toner are:

Panax Ginseng –         Tonic action; revitalizing

Roman Chamomile – Calming

German Chamomile – Soothing for problematic Skin; anti-inflammatory

Witch Hazel – Natural extract from leaves and bark with potent anti-oxidant and anti-irritant properties

Hyaluronic Acid – Superior hydrator

Panthenol – Pro-vitamin B5 is a panthenol is a humectant, emollient and moisturizer.

Organic Geranium essential oil – Antibacterial, antispasmodic, anti-tumorial, anti-inflammatory & anti- fungal.  The aroma of geranium helps to lift the spirits.

Bellanina continues to strive to bring Bellanina Practitioners and loyal skin care customers new and innovative products that keep the skin healthy and vibrant.  We hope you try our new toner soon!

Visit us online at http://www.bellaninainstitute.com!

Are you a massage therapist, esthetician or health/wellness provider seeking a way to build your business and learn a new technique that is less stressful on your body and beneficial for your clients?  Perhaps you are already a Bellanina Facelift Massage Practitioner who is looking for CEs in 2013.

Look no further than the Bellanina Facelift Massage! In 2011, Bellanina  “enhanced” their signature technique by incorporating Thai massage, acupressure and a full body energy release into their already time-tested approach to holistic skin care.  Our homestudy course is NCBTMB approved for 16 CE credits for all new students and for returning practitioners who want to learn the new and improved protocol.

Imagine an all natural, holistic approach to obtaining and maintaining younger, smoother and healthier looking skin at any age. The Bellanina Facelift Massage is the answer you have been looking for to decrease the appearance of fine lines and wrinkles, tone facial muscles and release unblock stuck energy.

 Since 1989, the Bellanina Facelift Massage has been utilized by thousands of clients around the world. We have seen some amazing results including:

Decrease in bags under the eyes 

Firmer cheeks and jaw line

Neck appears smoother

Naso-labial fold lines soften

Skin looks smoother and skin tone evens

Youthful glow

Our clients tell us that the Bellanina Facelift Massage has been the best choice they have made to improve the look and feel of their skin!
                

Before & After (untouched photos)

What our students say…..
“I have taken many modalities as a massage therapist, reflexologist, etc., but your course hands down has such a fantastic income potential. In addition, I find it very creative and the results are amazing. I have done “Bellanina” on all ages, even those women who are in their 70’s and think this is it and they better make the best of what they have and then there is “Bellanina Facelift Massage.” I have a client who is 76 years old, when I finish the Bellanina Facelift Massage, her attitude and feeling of self worth becomes transformed. She told me, “I feel beautiful!”. I just wanted to share that with you and THANK YOU 100 times over for giving me the opportunity of learning and being certified as a “Bellanina Facelift Specialist”.Lauretta I, New York

Several times each month – Nina Howard (Bellanina Founder) hosts a FREE educational webiner at 3:30 P.M (EST) to explain the many benefits of Bellanina Facelift Massage, how this technique can build your business and answer all your questions at the end!

Visit our website www.bellaninainstitute.com to register for this event! Remember, this is a FREE webinar with master trainer, Nina Howard and a chance to learn about the most exciting approach to skin care available today!

Sensitive skin has become one of those “catch all” phrases that describes a variety of things but does not carry a clear definition. Millions of people have sensitive skin but what does that mean exactly? Do they react badly to skin care protects? Are they especially affected by exposure to the sun? Do certain types of fabrics cause problems?

It’s easy to understand why the term “sensitive skin” may carry different meanings for different people. For example: if someone is complaining about sensitive skin to their esthetician, do they mean they are allergic to certain products or perhaps their skin simply reacts to certain ingredients more intensely than most people do. With so much variation in how a person may define their “sensitive” skin, it is important to understand how they are defining the term, sensitive.

Acne or Rosacea: Skin that is especially sensitive to products may react by producing acne or inflaming an existing rosacea condition. Excessive oils in products can easily clog the pores for people with this type of sensitivity. Instead of using products specially designed for “sensitive skin”, search for the underlying problem such as oily skin or inflamed skin.

Burning and Stinging: Some people apply a skin care product and immediately (or even after a few minutes) begin to experience a “burning or stinging” sensation on the face. This is not necessarily the same as an allergic reaction. Usually the cause of this sensation cannot be pinned down and remains unknown. Some ingredients have been known to cause this reaction more frequently including: lactic acid, azaelic acid, benzoic acid, glycolic acid, vitamin c and AHA’s.
A dermatologist may perform a test (once again, not an allergy test) to determine which ingredient the skin in reacting to so a patient can avoid products that will invoke a reaction. Currently there is no substantive research to determine why the skin will responds this way or a treatment that will work for everyone when it occurs. Usually removal of the product will reduce the sensation and it will go away on its own after a few minutes to several hours (depending on the original application amount).

Contact Dermatitis (Allergies): Finally, the issue most people refer to when they talk about sensitive skin. This refers to a specific allergy to a product, material or ingredient that causes an adverse reaction. An allergen is a reaction to a specific ingredient which your body is producing anti-bodies to combat the reaction. This is not the same as an irritant which will cause a reaction when applied to the skin (such as bleach on skin) but your body is not actively fighting as an allergy.

Trying to Determine the Cause: When a dermatologist is searching for the cause of an allergic reaction, they will need to rely heavily on a patient’s history to narrow down possible suspects. Remember, doctors need complete disclosure of any product usage to obtain accurate results. When you withhold critical information for one reason or another, it prolongs the process and could lead to misdiagnosis and unnecessary additional tests to find an unknown cause.

Avoiding the Problem: If you are shopping for new products or want to undergo any skin care treatment, make sure to inform your esthetician of any adverse reactions you’ve had prior to your appointment. This will prevent complications when specialized products are used. Remember that many spa products use higher concentrations of ingredients to obtain more dramatic results so telling your esthetician in advance can prevent a severe reaction.

Conclusion: Searching for products geared towards “sensitive skin” can be a waste of time and money if you don’t know to root of your problem. Determining a true allergy versus and irritation can help resolve a lot of mystery and ensure you have proper treatment should an allergic reaction occur. Remember that not all skin reactions require medical attention but if you have any concerns or contact with potentially dangerous materials, contact your primary care physician immediately. A referral to a skin care specialist may be necessary for especially sensitive care cases or concerns.

Learn more great skin care tips online at http://www.bellaninainstitute.com.

No, that’s not a typo. Over the past few decades salt has been getting a bad reputation. Too much salt in one’s diet can lead to a myriad of health issues. Doctors continually tell us to reduce our sodium intake and avoid adding more salt to already salty foods. While it is true that excessive salt can be detrimental to one’s health, there is research to support that using salt externally may be actually beneficial for your health.

But let’s take a moment to realize that salt is actually an essential element that we need, in moderation. More interesting is the fact that salt can be used to improve your skin as well. Obviously we’re not talking about your average table salt.

“Salt therapy” has been around since the 19th century and although it has been popular in Europe for some time, spa goers in the United States are now starting to take notice of the potential healing benefits salt could provide the skin. Halotherapy has been used in the past to treat many respiratory and dermatological problems. Spas are now offering it as a way to increase the relaxing environment and offer their clientele a new way to improve the appearance of their skin.

So how does it work?

It involves sitting in a halochamber covered in rock salt. During the treatment, dry sodium chloride enters the chamber via a halogenerator (functioning like a nebulizer). The generator controls the chamber temperature, humidity levels and the concentration of sodium chloride. This set up is meant to simulate the salt caves in Europe.

The salt will increase circulation and this will help encourage healing of small cracks in the skin. As an added bonus it will also reduce inflammations and kill bacteria and fungus. It has also been used in the treatment of respiratory ailments such as asthma and allergies.

Important to Note

Salt therapy should not be used in replacement of traditional medical treatments for these conditions. Like most wellness treatments, salt therapy is designed to compliment traditional medical remedies. Consult with your health care practitioner before using salt therapy to assist in the treatment of ANY medical condition.

Myofascial. You’ve seen it advertised but have you ever really stopped to learn what it is? Odds are good you haven’t, unless you’ve suddenly found yourself in need of this type of service.

Like most therapies or practices that are available but not well known, myofascial release is a specialized practice that can be learned by massage therapists. It is used to treat somatic dysfunction and the accompanying pain and restriction on movement. The primary goal of this type of therapy is to relax the contracted muscles, increase circulation, increase venous and lymphatic drainage and stimulate the stretch reflex of the muscles.

Back to Basics:

If you are confused, don’t be embarrassed. Understanding the nuances of massage therapy and what it can do for the body is a specialized practice that many people spend years studying and perfecting as a technique.

Fascia is the soft tissue component of the connective tissue that supports and protects most structures (including muscle) in the human body. This tissue can become restricted over time due to a number of factors including: psychogenic disease, overuse, trauma, infectious agents, or inactivity. This can lead to pain, muscle tension and decreased blood flow to the affected areas. The result inflammation can occur and this is where myofascial release is utilized by therapists.

Myofascial is defined as a chronic muscle pain around sensitive areas called “trigger points”. This type of pain can be felt as headaches, jaw or neck pain, lower back/pelvis pain or in the arms and legs. This is not a temporary pain caused by working out or physical exertion – it is a chronic condition that persists over long periods on time.

There are two main types of myofascial release used: active and passive. In active therapy the client provides resistance, while in passive therapy the client remains relaxed. These can both involve direct and indirect techniques.

Direct myofascial release (also known as “deep tissue work”) works on the restricted fascia. This intensive method works on relaxing the contracted muscles utilizing the therapists knuckles, hands and other specialized tools. The therapist will work slowly through the layers of fascia until the deep tissue is reached.

Indirect myofascial release focuses on gentle stretching and allowing the fascia to “unwind”. This allows for the body to heal itself with the assistance of mild therapeutic techniques to assist in the process.

Consult with your doctor to determine what type of treatment will be best for your myofascial condition. Depending on the location and level of discomfort your doctor may recommend physical therapy, medications or certain injections. Do not receive treatment from a therapist without first consulting with your health care provider. Ask questions if you are uncomfortable or unsure about this technique.

Myofascial pain is a difficult condition to bear but can be helped several ways. Talk to your physician today and learn if a myofascial therapy treatment may be your next step towards pain relief.

Have you ever been waxed? Most women in the United States have at some point, but their experiences may be limited to a simple eyebrow or facial waxing. As swimsuit season looms near it may be possible that you are considering taking the next step in your beauty regimen and try a Brazilian. Before you make your appointment though, shouldn’t you know just what you are in for?

First let’s start with the basics for anyone who hasn’t gotten on the waxing bandwagon yet. Waxing is a method of hair removal that involves spreading a thin layer of warmed wax across the surface of the skin. A cloth or paper is applied over the wax and quickly pulled off against the direction of the hair growth. New hair will typically not grow back for 2 to 8 weeks. Most areas of the body can be waxed including the eyebrows, arms, legs, face, back and of course, the bikini area.

So how does a Brazilian differ from a standard bikini wax?

A Brazilian wax is notorious because it involves removing all hair from the pelvic region. A bikini wax will typically remove all visible hair that would show when wearing a swimsuit but leave hidden hair behind. Sometimes a thin strip of hair will be left on the pubis and has been nicknamed the landing strip.
A complete of full Brazilian is the complete removal of all hair. This has also been referred to as the sphinx, an ode to the Egyptian hairless cat.

Criticisms and Concerns

As with all waxing, minor discomfort can be experienced due to the rapid removal of hair (especially on a sensitive skin area). Many critics of the Brazilian believe it can make a woman appear under aged. A major concern is the development of ingrown hairs that can lead to infection if the Brazilian is not done properly. Waxing can be done at home but it is safer to have this type of waxing done by a trained professional.

Final Thoughts

When done properly, the Brazilian is a safe and popular treatment. It has become especially popular with younger women who wish to avoid embarrassing hair being exposed during swimsuit season. Many women prefer to go with a traditional bikini wax over a full Brazilian and this is a great alternative for those not looking for complete hair removal. Remember that when getting any type of waxing done, an allergy test on a small patch of skin prior is important prior to a complete application.

Brazilians may have started as a Hollywood fad, but they have spreading across the United States like wildfire. If you are planning to hit the beach this season, don’t forget to hit your local day spa first!

As a massage therapist or wellness practitioner you may struggle with constant questions about whether or not it would behoove you to expand your skill set and learn new techniques to offer your clientele. It is easy to argue both sides of the matter since learning new skills often requires a commitment of time, money and effort with no absolute 100% guarantee that it will work out. Looking at the situation that way, it is no wonder so many people end up in a professional “rut”.

So what are the two sides of this particular issue?

The question boils down to one simple matter: if you take the time to learn something new, will your clients want this new service? Which of course leads to further questions about expanding your business in the future.

If you are worried that adding new services may alienate your existing clientele, don’t. Experience has taught many practitioners first hand that new services are often more exciting to existing clients than they are to the practitioner! Remember, a massage or facial is a treat and finding something new on the menu can be a great way to mix up an old routine for you and your client. Keeping your service menu fresh and updated will encourage your clients to come back for more. Although you may have some that resist change, they can always stay with their tried and true without harm to your business.

What about attracting new clients? An important part of business growth is knowing how to reach new clientele. Offering the “basic” services everyone already expects from a masseuse or wellness practitioner will not put you ahead of the pack. In fact, not branching out can hurt your business as it may appear out of day or obsolete. We are a culture that thrives on change and innovation – two concepts that do not rhyme with stagnation.

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Continuing education classes have never been more available or adaptable to your schedule. Many courses are available as a seminar or even a home study course for you to learn on your own time. Taking the effort to expand your professional career and techniques will benefit you as a business owner or as a employee. The more you know and the better you market yourself as a specialized expert, the better your business will be.

Take a chance this year and try something new to shake up your business. The Bellanina Facelift Massage continuing education course is a great way to entice existing clientele to try something new, encourage repeat business and market to a new and expanding market base. As the baby boomer generation grows older, they will be looking for treatments that are non-invasive and effective. The Bellanina Facelift Massage is time tested and can offer an amazing choice for your clients.

Contact Bellanina Institute today to learn more or to register for your seminar today. Bellanina Facelift Massage home study course is approved by the NCBTMB for 16 continuing education credit hours and the 3 day seminar is approved for 24 continuing education hours.

Have you ever tried to nod your way through a conversation without really understanding what someone is talking about?

It is not your job to understand every skin treatment available but when you receive a service at a spa it is nice to understand what the heck they are doing and why. Paraffin wax is one of those delicious spa terms we hear all the time but may have no clue about what it truly means.

Why is it important to learn? The same reason it is important to read instructions before you take a medicine. Anything that touches or enters your body will have an effect on it and as a wise consumer it is important to know about what a product is doing, why it is being used and most important – any possible side effects.

So what’s the skinny on paraffin wax?

In the simplest terms, paraffin wax treatments are utilized in spas to moisturize and soften the skin. They are usually reserved for the toughest areas of skin on the body such as the hands and feet. Many spas will offer this treatment as part of or as an optional addition to manicures or pedicures.

Paraffin waxes are different from other types of waxes used in spas in that it is softer (due to paraffin oil). It melts at a much lower temperature than other waxes and will not burn or blister the skin when it is submerged. In many spas, the wax is heated in special vats prior to a treatment.

So what does the treatment entail?

Paraffin wax is designed to coat the skin and left to absorb for up to half an hour to see the full benefits. An esthetician or beautician may have the client submerge their hands or feet several times in container of this wax to create an even coat over the surface. The hands and feet would then be wrapped in plastic (or some other type of non absorbent material).

After the treatment the wax is removed in a single piece. Because of the oil, this wax does not bind to the skin and can come off easily without pain. Skin should feel soft and smooth following a paraffin treatment.

When would I get one done?

Paraffin wax treatments can be done all year but they are especially ideal in the winter (colder climates particularly) since they can help to repair dry and cracked skin. Remember the skin needs moisture to stay smooth and during the winter it can lose a lot of moisture throughout the day without being properly replenished.

Who should avoid this treatment?

People with diabetes tend to have trouble with submersion of the feet into warm liquids so this treatment is not recommended.

Pregnant woman can receive this treatment but should remember that chronic foot swelling is common and a treatment that utilizes heat will not benefit this condition. Try looking for treatments that use cold or cooling methods to ease this problem.

If you have any type of foot condition such as fungus or athletes foot it is important to tell your therapist prior to treatment. To avoid contamination of the wax they may need to prepare an alternative way of applying the treatment.

Final Thoughts

Trying out a new treatment is always an exciting prospect at the spa. Paraffin wax is an excellent and soothing choice for those seeking an effective solution for dry or rough skin. Call your local day spa to set up an appointment. Go with confidence now that you know what you need to know!

Other Choices:

After receiving your paraffin wax it is important to maintain that soft and silky skin. Why not try a baby smooth foot creme to keep for toes and heels looking great all year! For your hands try the soothing touch hand cream – guaranteed to keep your fingers luxuriously soft!

The teen years are filled with emotional and physical change, some good and some bad. As your teen grows and develops it is natural, as a parent, to want this experience to be as stress free as possible. Dealing with acne can be a difficult process for both you and your teen. By working together and developing a strategy however, you can help your teen through these awkward years with much less “angst”.

You may find that the most difficult aspect of treating acne is speaking with your teen about the problem. It is natural for people to become sensitive or angry when a skin condition is “called out” and this may create more stress for your teen. Remember that your teen is not unaware of the problem and acting as though they cannot see the acne will not help you communicate better with them. Open up a dialogue where you suggest trying different methods to treat the condition but respect your teen’s boundaries if they are defensive about the topic at first. Don’t exasperate the situation by yelling or forcing your child to confront their problem.

Once you have both agreed to find a sensible solution that will be effective and affordable, now it is time to learn the underlying root of the condition. Believe it or not there are several factors that may be affecting your teen’s skin, not just new hormonal changes (although that is a HUGE factor).

So what may be culprit of this skin care conundrum?

Changes in the body (such as hormones) are one of the primary influences of acne during the teen years. Any informational guide will explain that hormonal changes impact the bodies normal functioning, including the skin. During adolescence a teen’s oil production (the sebum gland) can go into overdrive and produce more oil than necessary. The skin’s normal regulation of this process cannot compensate and thus oil clogs the pores causing acne.
Proper skin care is important, even for teens. Make-up, sweat and general grime build up on the skin’s surface and need to be removed properly. If you’re teen is just using soap and water daily (or maybe not at all sometimes) this will be a major reason why acne is starting to take over their face. Developing a daily skin care routine designed for younger people with oilier skin will go a long way towards alleviating your teen’s condition and reducing future occurrences.
Stress. Stress. Stress. As a parent there is nothing you can really do to combat the stress and emotional changes your child is undergoing but be supportive and helps them through this difficult time. Remember that stress affects the body just as much as anything else and can inhibit healthy body processes (including the skin).

A Call to Action!

Gaining control on an existing or ongoing flair up is crucial for the first step. This does need to be combined with developing a longer skin care regimen that will aid in reducing existing outbreaks and prevents new ones from developing.
Try a “spot treatment” such as this excellent Blemish Fix for existing acne. This will target the existing problem and provide extra strength to those areas that have already developed blackheads, whiteheads or red pustules. There are several over the counter brands for mild to moderate acne or it may be time to consult with an esthetician or dermatologist for more intensive treatment for severe acne.
Take control by developing a simple skin care routine for your teen to follow every day. Set a schedule (wake up, going to bed) and guide them through the steps they should take. Cleanse, exfoliate, tone, correct, moisturize and protect. These are the six hallmarks of any great skin care routine that will keep their skin looking fresh, clean and clear.
Search for products geared towards teen, oily or acneic skin. These will use less oils (no need to add to the problem) and target reducing oily build up on the skin. Don’t forget to emphasize the importance of using a good daily moisturizer to replenish the skin with necessary hydration. If you take it all away without putting any back other skin conditions (dryness, flaking). This step will be crucial in helping your teen maintain clearer skin with greatly reduced acne occurrences.

A Final Thought on the Matter

Acne is no fun for anyone and can be an embarrassing condition to face. Your teen may struggle with peer judgment, self doubt and a general dissatisfaction overall while combating this problem. Be patient with your teen and remember that full results take time (up to 3 months in many severe cases). Reassure your teen that with patience and dedication their skin will clear up. Don’t let acne be what your teen remembers about their high school years –take control today!