Archives for category: Anti Age Products

Celebrities everywhere seem to have the flawless, gorgeous skin we are all looking for. How is this possible? There are many reasons but first and foremost it is important to remember that celebrities are not immune to the same skin concerns that frustrate the rest of us. In fact, they may be more irritating since celebrities are under scrutiny 24/7 and the slightest flaw is brought to everyone’s attention.

So what is the magic potion they use to look so great? A large team of estheticians, dermatologists, personal trainers and a healthy amount of technology are all that’s needed. Anyone can look flawless when they have that kind of support.

But what about regular, every day people who don’t have the time and money to invest in a “beauty squad”? Is all hope lost?

Not at all. In fact, with a little determination and dedication, you can keep your skin looking more youthful and vibrant all the time.

How we treat our skin when we are young plays a major role in our appearance later on. Sad but true. Hours spent tanning or forgetting to moisturize daily when you are 20 can directly impact how your skin looks at 40. Although this impacts your whole body, facial skin is perhaps the most delicate because it is much thinner than the skin on your back, hands, legs or chest. Remember- just because you can’t see the damage right away doesn’t mean it’s not there.

If you have begun to notice small lines around your eyes or mouth, it is time to get serious about taking better care of your skin. Develop a daily skin care routine designed for mature skin and make sure to follow it every day.

Here are a few basic tips:

1)     Cleanse daily. Every morning, every night. If you do nothing else, do this. Your skin collects dirt, debris and bacteria. It is build up that clogs pores, leaves skin looking tired and creates other skin issues later on.

2)     Protect your skin: when you garden, drive, swim, whatever. Always wear a sunblock of at least SPF 30 and re-apply often. All too often we apply once and assume we are covered for an entire day. This is not so. Sunscreen should be re-applied every two hours.

3)     Moisturize: Just as it is important to remove the bad from your skin, you should always maintain the good. Hydrated skin looks and feels better. Use a cosmeceutical grade moisturizer to penetrate the surface layer and really help your skin cells to build collagen and elastin.

There are simple tricks to looking your best like eating healthy, exercise and keeping a happy and stress free life. Believe it or not the health of your skin can be affected by everything you encounter! But just because you may have celebrated (or scorned) your last birthday because you turned 50, it doesn’t mean you have to act or look like your 50.

Learn more about anti-aging skin care at www.bellaninainstitute.com.

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“If you hold your face like that, it will get stuck!”

As we age, our skin slowly loses its elasticity. Add to that repetitive facial holding patterns (such as scowling, frowning, eyebrow furrowing) and you get deep lines around the mouth, eyes and nose. As children, those lines would disappear as soon as we stopped making faces but as an adult, those lines soon show up all the time. What can you do?

Stop making faces.

This may seem like a no-brainer but it’s actually much harder than it sounds. When you stare at a computer screen for long periods, read for hours on end or concentrate on a single task, it is easy to forget to relax your face. Think about it: how many times have you realized that you have been staring at a computer screen while squinting your eyes for several minutes? It may seem like nothing but all those minutes add up fast!

Quick fix: Make an effort to take frequent breaks while working. This doesn’t need to be a long break to get a cup of coffee. Just make an effort to look away from the computer screen for 30 seconds every few minutes and allow your face a chance to relax. This goes for any other project requiring long periods of concentration.

Long-term solution: Facial lines are not necessarily permanent but do require an active effort to smooth out. Deeper lines, once they have formed, may never disappear entirely. Remember that skin care is a daily responsibility and with an active effort, you can keep your skin looking smooth and vibrant.

            Choose a good moisturizer: A loss of elastin as we age is a main culprit of lines and wrinkles. Choose a good daily moisturizer that is designed for mature skin. A moisturizer combined with an SPF of at least 30 (Sheer Moisturizer SPF 30) will not only protect your skin against harmful damage but also provide hydration at the same time.

Serums: Finding the correct products for your needs can seem like a daunting task but remember there are trained estheticians available who can help you develop a customized skin care system. Corrective products will help your skin to restore its natural functioning (which can deteriorate with age) and keeps it looking healthier. Products like our Alpha Lipoic Serum penetrate the outer layer of the skin (which is what you want in a corrective product) to help achieve long-term results.

The earlier you begin a daily skin care routine, the better your chances are to keep your skin looking better. Mature skin has special concerns and may require more targeted skin care products to achieve lasting results. Consult with your esthetician to develop your skin care routine. Learn more online at www.bellaninainstitute.com.

Changes in your skin should be examined by someone with extensive knowledge of proper skin care and conditions. But how do you know who to contact?

A dermatologist is a medical doctor who specializes in the treatment of skin. This means they have attended medical school (just like your regular doctor) and have received extra training to care for the skin. They are capable of prescribing medications and medical treatments for skin conditions. They are able to diagnose skin conditions and perform surgery.

An esthetician (sometimes known as a skin care therapist) has attended a trade school and passed a state board exam. Schooling requirements range by state (usually 3-6 months). Estheticians have received training on skin care treatment such as facials, body wraps, skin analysis, microdermabrasion, peels and other skin care techniques to improve the look and feel of your skin. They cannot diagnose skin conditions or prescribe medications however they can recommend over-the-counter treatments for common skin care concerns.

Now, how do decide who to see first?

That depends on your skin concerns, symptoms and medical history. These are all factors to consider and should not be taken lightly. A good rule of thumb is:

If you’re seeking skin care maintenance or cosmetic concerns, start with an esthetician. Estheticians can help with acne, dry skin, maturing skin and even some common concerns such as rosacea or hyperpigmentation. An esthetician may recommend specialized treatments or skin care products to help reduce or eliminate your problem.

If you have persistent symptoms despite home treatment, pain, sudden development of symptoms or reactions to chemicals, medications or anything your skin came in contact with, see a dermatologist. A dermatologist can help to rule out any underlying medical condition and prescribe medications that will be more aggressive for the treatment or persistent issues. For example, if you have painful acne that will not clear up using standard over-the-counter remedies, a dermatologist can provide a higher dosage (prescription) to help treat it.

Unsure?

If you develop a skin concern and are still unsure who to see, check with your primary care physician (PCP). They can either refer you to a dermatologist if they believe it is necessary or advise you to consult an esthetician.

Conclusion

Never ignore any skin concerns you may have or develop over time. Your skin is the largest organ and requires as much care and treatment as your heart, lungs or any other organ. Do not assume that conditions will “clear up on their own” as this can lead to more serious conditions developing. If you are concerned, ask.

Learn more about better skin care at www.bellaninainstitute.com.

We all know that wrinkles come with age. They are a natural part of the aging process and no matter how well we take care of our skin, eventually fine lines and wrinkles will begin to form.

Is age the only reason we start getting wrinkles?

Not even close. It doesn’t take much digging to realize that seemingly harmless activities we engage in every day can cause wrinkles to develop over time. Repetitive behaviors are actually a major source of most signs of premature aging. The best defense? Knowing what these are and making a conscious effort to stop doing them!

Sleeping patterns: How you sleep can make a major impact on how you look when you wake up and how you age. If you like to sleep on your side or stomach, you are holding your face against the pillow and helping wrinkles to develop. Remember – even if you are sleeping only for a couple of hours at a time, you are holding your face pushed up against something in one position.

Straws:  Just like sleeping holds your face in one position, so does sipping a straw or chewing on objects like a toothpick or pen. This leads to lines developing around the mouth (usually caused by pursing your lips or grimacing frequently).

Not Wearing Sunglasses:  If you are out in the sun and not wearing sunglasses you might start squinting frequently. This is also common for people who spend a good portion of their day looking at a computer monitor. Frequent squinting means lines will develop in the delicate eye area (which is especially prone to early aging).

So what’s the lesson?

Always be conscious of what you are doing and avoid falling into bad “aging” habits.

Want to learn more about how to reverse the signs of aging? Visit us online at www.bellaninainstitute.com. We offer a full line of Bellanina Cosmeceuticals which are specifically formulated to reverse or minimize wrinkles, sagging, fine lines, dryness and sun damage.

Every day we are presented with new articles discussing the drawbacks of consuming too much caffeine. Not so well known however, are the many benefits caffeine provides for your skin. Take a few moments to learn about one of the latest trends in the skin care industry.

We all known that caffeine is commonly associated with drinks and foods we consume such as coffee, tea and chocolate. What might not have caught your attention is the growing number of skin care products which now include caffeine for its many beneficial qualities.

Why caffeine?

Caffeine contains antioxidants which make it very effective when used topically on the skin. It can constrict small blood vessels and reduce inflammation which can be very effective for certain skin concerns such as puffiness and darkness around the eyes. Research has indicated that caffeine has many potential benefits in skin care and has seen an increase in use since 2003.

Potential Benefits:

There are several ways caffeine can be used to help your skin look better. It is important to remember that these results are not long term.

Eyes: Caffeine can decrease the appearance of puffiness and dark circles.

Redness: Caffeine is an anti-inflammatory which means it can help reduce the appearance of redness.

Anti-oxidant: Caffeine is not the strongest anti-oxidant available in skin care but it can help reverse free radical damage.

Oily skin: Many products designed for oily skin contain caffeine because it may block certain enzymes that contribute to acne.

Our Favorite:

Blueberry & Coffee Bean Exfoliating Cleanser: This deep-cleansing lotion contains a multitude of high-powered anti-aging antioxidants, including coffee bean, resveratrol, blueberry, grape, cocoa seed and a papaya enzyme. Small beads gently exfoliate dead skin cells, revealing a smoother more youthful appearance.

Conclusion

Caffeine in skin care products is one of many ingredients used to provide temporary benefits to the skin. Although it cannot “correct” dark eyes in the long run, it can have great short term benefits. Remember that quality skin care products will use a wide range of ingredients to produce maximum benefits. Research new products carefully and always use as directed.

Learn more online at www.bellaninainstitute.com

Did you know that not all skin care masques (masks) are the same? With the right masque, you can keep your skin looking more vibrant all year long.

A masque is typically used as the “treatment” portion in any skin care routine or spa service. It is done less frequently (usually 1-2 times per week at home) and targets specific skin concerns. Although a masque is a great way to deep clean your skin, they serve many other functions as well, including:

Tightening & toning the skin
Nourish skin cells
Hydrate dry skin
Calm irritated skin
Decrease the appearance of blemishes

There are many different types of masques available and they all reply upon different ingredients to obtain maximum results. Some common types include clay, cream, honey and setting masques.

Clay – these are great for drawing out dirt and oil from the skin. This is a good option for people with oily skin that is acne prone.

Cream – these are wonderful for hydrating and refreshing your skin. Choose cream based masques if you have dry or sensitive skin that needs extra nourishment.

Honey – did you know that honey is a wonderful hydrator for the skin? Honey softens and revitalizes the skin while providing antibacterial benefits and immune system support. Honey stimulates the regrowth of tissue, strengthens capillaries and the fibroblasts needed for healing.

Setting – these masques harden after application and then are removed. This masque can be time more time consuming and difficult to use at home but they are extremely effective for many common skin concerns/conditions.

Remember – it is never too early (or too late) to develop a skin care routine. By properly caring for your skin, you can prevent wrinkles and other signs of aging, increase toning and tightening and keep your skin look fresh and healthy. Learn more about better skin are at www.bellaninainstitute.com.

Are you a massage therapist, esthetician or health/wellness provider seeking a way to build your business and learn a new technique that is less stressful on your body and beneficial for your clients?  Perhaps you are already a Bellanina Facelift Massage Practitioner who is looking for CEs in 2013.

Look no further than the Bellanina Facelift Massage! In 2011, Bellanina  “enhanced” their signature technique by incorporating Thai massage, acupressure and a full body energy release into their already time-tested approach to holistic skin care.  Our homestudy course is NCBTMB approved for 16 CE credits for all new students and for returning practitioners who want to learn the new and improved protocol.

Imagine an all natural, holistic approach to obtaining and maintaining younger, smoother and healthier looking skin at any age. The Bellanina Facelift Massage is the answer you have been looking for to decrease the appearance of fine lines and wrinkles, tone facial muscles and release unblock stuck energy.

 Since 1989, the Bellanina Facelift Massage has been utilized by thousands of clients around the world. We have seen some amazing results including:

Decrease in bags under the eyes 

Firmer cheeks and jaw line

Neck appears smoother

Naso-labial fold lines soften

Skin looks smoother and skin tone evens

Youthful glow

Our clients tell us that the Bellanina Facelift Massage has been the best choice they have made to improve the look and feel of their skin!
                

Before & After (untouched photos)

What our students say…..
“I have taken many modalities as a massage therapist, reflexologist, etc., but your course hands down has such a fantastic income potential. In addition, I find it very creative and the results are amazing. I have done “Bellanina” on all ages, even those women who are in their 70’s and think this is it and they better make the best of what they have and then there is “Bellanina Facelift Massage.” I have a client who is 76 years old, when I finish the Bellanina Facelift Massage, her attitude and feeling of self worth becomes transformed. She told me, “I feel beautiful!”. I just wanted to share that with you and THANK YOU 100 times over for giving me the opportunity of learning and being certified as a “Bellanina Facelift Specialist”.Lauretta I, New York

Several times each month – Nina Howard (Bellanina Founder) hosts a FREE educational webiner at 3:30 P.M (EST) to explain the many benefits of Bellanina Facelift Massage, how this technique can build your business and answer all your questions at the end!

Visit our website www.bellaninainstitute.com to register for this event! Remember, this is a FREE webinar with master trainer, Nina Howard and a chance to learn about the most exciting approach to skin care available today!