“If you hold your face like that, it will get stuck!”

As we age, our skin slowly loses its elasticity. Add to that repetitive facial holding patterns (such as scowling, frowning, eyebrow furrowing) and you get deep lines around the mouth, eyes and nose. As children, those lines would disappear as soon as we stopped making faces but as an adult, those lines soon show up all the time. What can you do?

Stop making faces.

This may seem like a no-brainer but it’s actually much harder than it sounds. When you stare at a computer screen for long periods, read for hours on end or concentrate on a single task, it is easy to forget to relax your face. Think about it: how many times have you realized that you have been staring at a computer screen while squinting your eyes for several minutes? It may seem like nothing but all those minutes add up fast!

Quick fix: Make an effort to take frequent breaks while working. This doesn’t need to be a long break to get a cup of coffee. Just make an effort to look away from the computer screen for 30 seconds every few minutes and allow your face a chance to relax. This goes for any other project requiring long periods of concentration.

Long-term solution: Facial lines are not necessarily permanent but do require an active effort to smooth out. Deeper lines, once they have formed, may never disappear entirely. Remember that skin care is a daily responsibility and with an active effort, you can keep your skin looking smooth and vibrant.

            Choose a good moisturizer: A loss of elastin as we age is a main culprit of lines and wrinkles. Choose a good daily moisturizer that is designed for mature skin. A moisturizer combined with an SPF of at least 30 (Sheer Moisturizer SPF 30) will not only protect your skin against harmful damage but also provide hydration at the same time.

Serums: Finding the correct products for your needs can seem like a daunting task but remember there are trained estheticians available who can help you develop a customized skin care system. Corrective products will help your skin to restore its natural functioning (which can deteriorate with age) and keeps it looking healthier. Products like our Alpha Lipoic Serum penetrate the outer layer of the skin (which is what you want in a corrective product) to help achieve long-term results.

The earlier you begin a daily skin care routine, the better your chances are to keep your skin looking better. Mature skin has special concerns and may require more targeted skin care products to achieve lasting results. Consult with your esthetician to develop your skin care routine. Learn more online at www.bellaninainstitute.com.

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