Winter, Spring, Summer or Fall – dry and itchy skin can attack at any time during the year and make your life miserable. Although many cases of dry skin can be traced to environmental factors and changes in the weather, some skin conditions can be chronic health problems. Banish the itchy dryness today in a few easy steps!

Why Does My Skin Feel So Dry?

Dry skin is the result of less moisture in the skin cells. Low humidity can wreak havoc on skin that is already prone to dryness but everyone can fall victim to dry skin at some point in their lives. Other causes include frequent exposure to water (especially hot water) as this breaks down the lipid barrier in skin, harsh soaps, sun exposure, psoriasis and thyroid disorders.

Should I Worry?

Dry skin is more than just a mild annoyance. Although the itching and flaking can be enough reason to seek a treatment, here is one more: cracked skin can give bacteria the entrance it wants to get into your body. As the skin dries out tiny cracks form, especially on the hands and this leads to breaks. Some people may experience extremely severe cracks that cause bleeding, pain and discomfort. These cracks are much like a cut and need to be taken care of immediately before becoming infected. Your skin is your body’s best defense against disease and you don’t want to take it for granted!

What Can I Do?

If you have suffered from dry skin in the past, you probably know that most basic over the counter moisturizers have little long term effect on this problem. Some people may apply moisturizers continually throughout the day and still suffer from this problem. A thick moisturizer, alcohol free, is an important step in the defense against dry skin. Thin and runny lotions will do little to “seal in” the moisture your skin so desperately needs. If you are not sure, put your lotion to the test. Squeeze a nickel sized amount in your palm and then turn your hand sideways – if the lotion runs or drops off entirely, it’s the wrong lotion.

Final Thoughts

Dry skin is a common problem that affects millions of people each year. Keeping a daily skin routine that includes a high quality moisturizer specifically designed to target dry skin will go a long way towards rectifying this problem. Avoid dry environments and invest in a humidifier for the home. Remember that an ounce of prevention is worth a pound of cure, especially in regards to skin care. It is always simpler to take preventative action rather than needing to repair significant damage.

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